Serving size:
Proximates | Amount in |
---|
Water | 63.11 g |
Energy | 253 kcal |
Energy | 1059 kJ |
Protein | 9.15 g |
Total lipid (fat) | 22.78 g |
Ash | 1.37 g |
Carbohydrate, by difference | 3.59 g |
Sugars, total | 3.19 g |
Lactose | 3.19 g |
Starch | 0.5 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 12.79 g |
4:0 | 0.609 g |
6:0 | 0.21 g |
8:0 | 0.242 g |
10:0 | 0.548 g |
12:0 | 0.607 g |
14:0 | 2.025 g |
15:0 | 0.209 g |
16:0 | 5.633 g |
17:0 | 0.119 g |
18:0 | 2.555 g |
20:0 | 0.033 g |
Fatty acids, total monounsaturated | 5.784 g |
14:1 | 0.161 g |
16:1 undifferentiated | 0.297 g |
18:1 undifferentiated | 5.326 g |
Fatty acids, total polyunsaturated | 0.97 g |
18:2 undifferentiated | 0.696 g |
18:3 undifferentiated | 0.117 g |
18:3 n-3 c,c,c (ALA) | 0.117 g |
20:4 undifferentiated | 0.039 g |
Cholesterol | 74 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 117 mg |
Iron, Fe | 0.13 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 138 mg |
Potassium, K | 152 mg |
Sodium, Na | 334 mg |
Zinc, Zn | 0.82 mg |
Copper, Cu | 0.027 mg |
Manganese, Mn | 0.011 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.106 g |
Threonine | 0.359 g |
Isoleucine | 0.501 g |
Leucine | 1.013 g |
Lysine | 0.875 g |
Methionine | 0.294 g |
Cystine | 0.064 g |
Phenylalanine | 0.448 g |
Tyrosine | 0.468 g |
Valine | 0.609 g |
Arginine | 0.363 g |
Histidine | 0.27 g |
Alanine | 0.283 g |
Aspartic acid | 0.794 g |
Glutamic acid | 2.013 g |
Glycine | 0.218 g |
Proline | 1.027 g |
Vitamins | Amount in |
---|
Selenium, Se | 3 µg |
Thiamin | 0.022 mg |
Riboflavin | 0.155 mg |
Niacin | 0.21 mg |
Pantothenic acid | 0.575 mg |
Vitamin B-6 | 0.041 mg |
Folate, total | 14 µg |
Folate, food | 14 µg |
Folate, DFE | 14 µg |
Vitamin B-12 | 0.3 µg |
Vitamin A, RAE | 241 µg |
Retinol | 239 µg |
Carotene, beta | 27 µg |
Vitamin A, IU | 841 IU |
Vitamin E (alpha-tocopherol) | 0.4 mg |
Tocopherol, gamma | 0.03 mg |
Vitamin K (phylloquinone) | 1.7 µg |
Menaquinone-4 | 9.3 µg |