Serving size:
| Proximates | Amount in |
|---|
| Water | 41.77 g |
| Energy | 368 kcal |
| Energy | 1541 kJ |
| Protein | 23.41 g |
| Total lipid (fat) | 30.04 g |
| Ash | 3.66 g |
| Carbohydrate, by difference | 1.12 g |
| Sugars, total | 1.12 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 19.113 g |
| 4:0 | 1.042 g |
| 6:0 | 0.243 g |
| 8:0 | 0.275 g |
| 10:0 | 0.586 g |
| 12:0 | 0.367 g |
| 14:0 | 3.072 g |
| 16:0 | 9.218 g |
| 18:0 | 3.569 g |
| Fatty acids, total monounsaturated | 8.711 g |
| 16:1 undifferentiated | 0.973 g |
| 18:1 undifferentiated | 7.338 g |
| Fatty acids, total polyunsaturated | 0.661 g |
| 18:2 undifferentiated | 0.431 g |
| 18:3 undifferentiated | 0.23 g |
| Cholesterol | 96 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 717 mg |
| Iron, Fe | 0.41 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 468 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 628 mg |
| Zinc, Zn | 2.81 mg |
| Copper, Cu | 0.031 mg |
| Manganese, Mn | 0.008 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.327 g |
| Threonine | 0.888 g |
| Isoleucine | 1.145 g |
| Leucine | 2.26 g |
| Lysine | 2.139 g |
| Methionine | 0.569 g |
| Cystine | 0.132 g |
| Phenylalanine | 1.24 g |
| Tyrosine | 1.123 g |
| Valine | 1.482 g |
| Arginine | 0.881 g |
| Histidine | 0.829 g |
| Alanine | 0.675 g |
| Aspartic acid | 1.6 g |
| Glutamic acid | 5.555 g |
| Glycine | 0.44 g |
| Proline | 2.594 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.013 mg |
| Riboflavin | 0.32 mg |
| Niacin | 0.103 mg |
| Pantothenic acid | 0.19 mg |
| Vitamin B-6 | 0.056 mg |
| Folate, total | 12 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.47 µg |
| Vitamin A, RAE | 298 µg |
| Retinol | 297 µg |
| Carotene, beta | 13 µg |
| Vitamin A, IU | 1012 IU |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin D3 (cholecalciferol) | 0.6 µg |
| Vitamin D | 22 IU |
| Vitamin K (phylloquinone) | 2.5 µg |