Cheese, muenster

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ProximatesAmount in 100g
Water41.77 g
Energy368 kcal
Energy1541 kJ
Protein23.41 g
Total lipid (fat)30.04 g
Ash3.66 g
Carbohydrate, by difference1.12 g
Sugars, total1.12 g
LipidsAmount in 100g
Fatty acids, total saturated19.113 g
4:01.042 g
6:00.243 g
8:00.275 g
10:00.586 g
12:00.367 g
14:03.072 g
16:09.218 g
18:03.569 g
Fatty acids, total monounsaturated8.711 g
16:1 undifferentiated0.973 g
18:1 undifferentiated7.338 g
Fatty acids, total polyunsaturated0.661 g
18:2 undifferentiated0.431 g
18:3 undifferentiated0.23 g
Cholesterol96 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca717 mg
Iron, Fe0.41 mg
Magnesium, Mg27 mg
Phosphorus, P468 mg
Potassium, K134 mg
Sodium, Na628 mg
Zinc, Zn2.81 mg
Copper, Cu0.031 mg
Manganese, Mn0.008 mg
Amino AcidsAmount in 100g
Tryptophan0.327 g
Threonine0.888 g
Isoleucine1.145 g
Leucine2.26 g
Lysine2.139 g
Methionine0.569 g
Cystine0.132 g
Phenylalanine1.24 g
Tyrosine1.123 g
Valine1.482 g
Arginine0.881 g
Histidine0.829 g
Alanine0.675 g
Aspartic acid1.6 g
Glutamic acid5.555 g
Glycine0.44 g
Proline2.594 g
VitaminsAmount in 100g
Selenium, Se14.5 µg
Thiamin0.013 mg
Riboflavin0.32 mg
Niacin0.103 mg
Pantothenic acid0.19 mg
Vitamin B-60.056 mg
Folate, total12 µg
Folate, food12 µg
Folate, DFE12 µg
Choline, total15.4 mg
Vitamin B-121.47 µg
Vitamin A, RAE298 µg
Retinol297 µg
Carotene, beta13 µg
Vitamin A, IU1012 IU
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin D3 (cholecalciferol)0.6 µg
Vitamin D22 IU
Vitamin K (phylloquinone)2.5 µg