Serving size:
Proximates | Amount in |
---|
Water | 41.77 g |
Energy | 368 kcal |
Energy | 1541 kJ |
Protein | 23.41 g |
Total lipid (fat) | 30.04 g |
Ash | 3.66 g |
Carbohydrate, by difference | 1.12 g |
Sugars, total | 1.12 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 19.113 g |
4:0 | 1.042 g |
6:0 | 0.243 g |
8:0 | 0.275 g |
10:0 | 0.586 g |
12:0 | 0.367 g |
14:0 | 3.072 g |
16:0 | 9.218 g |
18:0 | 3.569 g |
Fatty acids, total monounsaturated | 8.711 g |
16:1 undifferentiated | 0.973 g |
18:1 undifferentiated | 7.338 g |
Fatty acids, total polyunsaturated | 0.661 g |
18:2 undifferentiated | 0.431 g |
18:3 undifferentiated | 0.23 g |
Cholesterol | 96 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 717 mg |
Iron, Fe | 0.41 mg |
Magnesium, Mg | 27 mg |
Phosphorus, P | 468 mg |
Potassium, K | 134 mg |
Sodium, Na | 628 mg |
Zinc, Zn | 2.81 mg |
Copper, Cu | 0.031 mg |
Manganese, Mn | 0.008 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.327 g |
Threonine | 0.888 g |
Isoleucine | 1.145 g |
Leucine | 2.26 g |
Lysine | 2.139 g |
Methionine | 0.569 g |
Cystine | 0.132 g |
Phenylalanine | 1.24 g |
Tyrosine | 1.123 g |
Valine | 1.482 g |
Arginine | 0.881 g |
Histidine | 0.829 g |
Alanine | 0.675 g |
Aspartic acid | 1.6 g |
Glutamic acid | 5.555 g |
Glycine | 0.44 g |
Proline | 2.594 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.5 µg |
Thiamin | 0.013 mg |
Riboflavin | 0.32 mg |
Niacin | 0.103 mg |
Pantothenic acid | 0.19 mg |
Vitamin B-6 | 0.056 mg |
Folate, total | 12 µg |
Folate, food | 12 µg |
Folate, DFE | 12 µg |
Choline, total | 15.4 mg |
Vitamin B-12 | 1.47 µg |
Vitamin A, RAE | 298 µg |
Retinol | 297 µg |
Carotene, beta | 13 µg |
Vitamin A, IU | 1012 IU |
Vitamin E (alpha-tocopherol) | 0.26 mg |
Vitamin D (D2 + D3) | 0.6 µg |
Vitamin D3 (cholecalciferol) | 0.6 µg |
Vitamin D | 22 IU |
Vitamin K (phylloquinone) | 2.5 µg |