Serving size:
| Proximates | Amount in |
|---|
| Water | 48.38 g |
| Energy | 318 kcal |
| Energy | 1332 kJ |
| Protein | 21.6 g |
| Total lipid (fat) | 24.64 g |
| Ash | 2.91 g |
| Carbohydrate, by difference | 2.47 g |
| Sugars, total | 1.01 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 15.561 g |
| 4:0 | 0.844 g |
| 6:0 | 0.177 g |
| 8:0 | 0.203 g |
| 10:0 | 0.412 g |
| 12:0 | 0.255 g |
| 14:0 | 2.683 g |
| 16:0 | 7.491 g |
| 18:0 | 2.88 g |
| Fatty acids, total monounsaturated | 7.027 g |
| 16:1 undifferentiated | 0.822 g |
| 18:1 undifferentiated | 5.925 g |
| Fatty acids, total polyunsaturated | 0.778 g |
| 18:2 undifferentiated | 0.566 g |
| 18:3 undifferentiated | 0.212 g |
| Cholesterol | 89 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 575 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 412 mg |
| Potassium, K | 75 mg |
| Sodium, Na | 710 mg |
| Zinc, Zn | 2.46 mg |
| Copper, Cu | 0.022 mg |
| Manganese, Mn | 0.009 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.302 g |
| Threonine | 0.823 g |
| Isoleucine | 1.036 g |
| Leucine | 2.106 g |
| Lysine | 2.194 g |
| Methionine | 0.603 g |
| Cystine | 0.129 g |
| Phenylalanine | 1.127 g |
| Tyrosine | 1.249 g |
| Valine | 1.351 g |
| Arginine | 0.928 g |
| Histidine | 0.813 g |
| Alanine | 0.66 g |
| Aspartic acid | 1.564 g |
| Glutamic acid | 5.055 g |
| Glycine | 0.413 g |
| Proline | 2.224 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 16.1 µg |
| Thiamin | 0.016 mg |
| Riboflavin | 0.27 mg |
| Niacin | 0.094 mg |
| Pantothenic acid | 0.071 mg |
| Vitamin B-6 | 0.062 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 15 mg |
| Vitamin B-12 | 0.73 µg |
| Vitamin A, RAE | 197 µg |
| Retinol | 192 µg |
| Carotene, beta | 63 µg |
| Vitamin A, IU | 745 IU |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 18 IU |
| Vitamin K (phylloquinone) | 2.5 µg |
