Serving size:
Proximates | Amount in |
---|
Water | 48.38 g |
Energy | 318 kcal |
Energy | 1332 kJ |
Protein | 21.6 g |
Total lipid (fat) | 24.64 g |
Ash | 2.91 g |
Carbohydrate, by difference | 2.47 g |
Sugars, total | 1.01 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 15.561 g |
4:0 | 0.844 g |
6:0 | 0.177 g |
8:0 | 0.203 g |
10:0 | 0.412 g |
12:0 | 0.255 g |
14:0 | 2.683 g |
16:0 | 7.491 g |
18:0 | 2.88 g |
Fatty acids, total monounsaturated | 7.027 g |
16:1 undifferentiated | 0.822 g |
18:1 undifferentiated | 5.925 g |
Fatty acids, total polyunsaturated | 0.778 g |
18:2 undifferentiated | 0.566 g |
18:3 undifferentiated | 0.212 g |
Cholesterol | 89 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 575 mg |
Iron, Fe | 0.2 mg |
Magnesium, Mg | 21 mg |
Phosphorus, P | 412 mg |
Potassium, K | 75 mg |
Sodium, Na | 710 mg |
Zinc, Zn | 2.46 mg |
Copper, Cu | 0.022 mg |
Manganese, Mn | 0.009 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.302 g |
Threonine | 0.823 g |
Isoleucine | 1.036 g |
Leucine | 2.106 g |
Lysine | 2.194 g |
Methionine | 0.603 g |
Cystine | 0.129 g |
Phenylalanine | 1.127 g |
Tyrosine | 1.249 g |
Valine | 1.351 g |
Arginine | 0.928 g |
Histidine | 0.813 g |
Alanine | 0.66 g |
Aspartic acid | 1.564 g |
Glutamic acid | 5.055 g |
Glycine | 0.413 g |
Proline | 2.224 g |
Vitamins | Amount in |
---|
Selenium, Se | 16.1 µg |
Thiamin | 0.016 mg |
Riboflavin | 0.27 mg |
Niacin | 0.094 mg |
Pantothenic acid | 0.071 mg |
Vitamin B-6 | 0.062 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Choline, total | 15 mg |
Vitamin B-12 | 0.73 µg |
Vitamin A, RAE | 197 µg |
Retinol | 192 µg |
Carotene, beta | 63 µg |
Vitamin A, IU | 745 IU |
Vitamin E (alpha-tocopherol) | 0.21 mg |
Vitamin D (D2 + D3) | 0.5 µg |
Vitamin D3 (cholecalciferol) | 0.5 µg |
Vitamin D | 18 IU |
Vitamin K (phylloquinone) | 2.5 µg |