Serving size:
Proximates | Amount in |
---|
Water | 50.01 g |
Energy | 300 kcal |
Energy | 1254 kJ |
Protein | 22.17 g |
Total lipid (fat) | 22.35 g |
Ash | 3.28 g |
Carbohydrate, by difference | 2.19 g |
Sugars, total | 1.03 g |
Sucrose | 0.03 g |
Glucose (dextrose) | 0.56 g |
Fructose | 0.15 g |
Lactose | 0.07 g |
Maltose | 0.08 g |
Galactose | 0.15 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 13.152 g |
4:0 | 0.805 g |
6:0 | 0.446 g |
8:0 | 0.257 g |
10:0 | 0.582 g |
12:0 | 0.69 g |
14:0 | 2.189 g |
16:0 | 5.331 g |
18:0 | 2.442 g |
Fatty acids, total monounsaturated | 6.573 g |
16:1 undifferentiated | 0.597 g |
18:1 undifferentiated | 5.649 g |
Fatty acids, total polyunsaturated | 0.765 g |
18:2 undifferentiated | 0.393 g |
18:3 undifferentiated | 0.372 g |
Cholesterol | 79 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 505 mg |
Iron, Fe | 0.44 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 354 mg |
Potassium, K | 76 mg |
Sodium, Na | 627 mg |
Zinc, Zn | 2.92 mg |
Copper, Cu | 0.011 mg |
Manganese, Mn | 0.03 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.515 g |
Threonine | 0.983 g |
Isoleucine | 1.135 g |
Leucine | 1.826 g |
Lysine | 0.965 g |
Methionine | 0.515 g |
Cystine | 0.115 g |
Phenylalanine | 1.011 g |
Tyrosine | 1.043 g |
Valine | 1.322 g |
Arginine | 0.515 g |
Histidine | 0.515 g |
Alanine | 0.707 g |
Aspartic acid | 1.633 g |
Glutamic acid | 4.458 g |
Glycine | 0.515 g |
Proline | 2.351 g |
Vitamins | Amount in |
---|
Selenium, Se | 17 µg |
Thiamin | 0.03 mg |
Riboflavin | 0.283 mg |
Niacin | 0.104 mg |
Pantothenic acid | 0.141 mg |
Vitamin B-6 | 0.037 mg |
Folate, total | 7 µg |
Folate, food | 7 µg |
Folate, DFE | 7 µg |
Choline, total | 15.4 mg |
Vitamin B-12 | 2.28 µg |
Vitamin A, RAE | 179 µg |
Retinol | 174 µg |
Carotene, beta | 57 µg |
Vitamin A, IU | 676 IU |
Vitamin E (alpha-tocopherol) | 0.19 mg |
Vitamin D (D2 + D3) | 0.4 µg |
Vitamin D3 (cholecalciferol) | 0.4 µg |
Vitamin D | 16 IU |
Vitamin K (phylloquinone) | 2.3 µg |