Serving size:
| Proximates | Amount in |
|---|
| Water | 46.46 g |
| Energy | 302 kcal |
| Energy | 1262 kJ |
| Protein | 25.96 g |
| Total lipid (fat) | 20.03 g |
| Ash | 3.72 g |
| Carbohydrate, by difference | 3.83 g |
| Sugars, total | 0.6 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 10.877 g |
| 4:0 | 0.555 g |
| 6:0 | 0.107 g |
| 8:0 | 0.125 g |
| 10:0 | 0.27 g |
| 12:0 | 0.177 g |
| 14:0 | 1.719 g |
| 16:0 | 5.221 g |
| 18:0 | 2.083 g |
| Fatty acids, total monounsaturated | 4.85 g |
| 16:1 undifferentiated | 0.473 g |
| 18:1 undifferentiated | 4.166 g |
| Fatty acids, total polyunsaturated | 0.508 g |
| 18:2 undifferentiated | 0.36 g |
| 18:3 undifferentiated | 0.147 g |
| Cholesterol | 54 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 731 mg |
| Iron, Fe | 0.25 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 524 mg |
| Potassium, K | 95 mg |
| Sodium, Na | 652 mg |
| Zinc, Zn | 3.13 mg |
| Copper, Cu | 0.027 mg |
| Manganese, Mn | 0.011 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.603 g |
| Threonine | 1.151 g |
| Isoleucine | 1.329 g |
| Leucine | 2.138 g |
| Lysine | 1.13 g |
| Methionine | 0.603 g |
| Cystine | 0.135 g |
| Phenylalanine | 1.184 g |
| Tyrosine | 1.222 g |
| Valine | 1.548 g |
| Arginine | 0.603 g |
| Histidine | 0.603 g |
| Alanine | 0.828 g |
| Aspartic acid | 1.912 g |
| Glutamic acid | 5.22 g |
| Glycine | 0.603 g |
| Proline | 2.753 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 16.3 µg |
| Thiamin | 0.101 mg |
| Riboflavin | 0.329 mg |
| Niacin | 0.119 mg |
| Pantothenic acid | 0.09 mg |
| Vitamin B-6 | 0.079 mg |
| Folate, total | 10 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 14.2 mg |
| Betaine | 0.7 mg |
| Vitamin B-12 | 2.31 µg |
| Vitamin A, RAE | 160 µg |
| Retinol | 156 µg |
| Carotene, beta | 51 µg |
| Vitamin A, IU | 605 IU |
| Vitamin E (alpha-tocopherol) | 0.37 mg |
| Tocopherol, gamma | 0.08 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin D3 (cholecalciferol) | 0.4 µg |
| Vitamin D | 15 IU |
| Vitamin K (phylloquinone) | 1.3 µg |
