Serving size:
Proximates | Amount in |
---|
Water | 41.01 g |
Energy | 373 kcal |
Energy | 1562 kJ |
Protein | 24.48 g |
Total lipid (fat) | 30.28 g |
Ash | 3.55 g |
Carbohydrate, by difference | 0.68 g |
Sugars, total | 0.5 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 19.066 g |
4:0 | 0.982 g |
6:0 | 0.244 g |
8:0 | 0.306 g |
10:0 | 0.563 g |
12:0 | 0.398 g |
14:0 | 3.613 g |
16:0 | 7.763 g |
18:0 | 3.423 g |
Fatty acids, total monounsaturated | 8.751 g |
16:1 undifferentiated | 0.923 g |
18:1 undifferentiated | 7.368 g |
Fatty acids, total polyunsaturated | 0.899 g |
18:2 undifferentiated | 0.637 g |
18:3 undifferentiated | 0.261 g |
Cholesterol | 89 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 746 mg |
Iron, Fe | 0.72 mg |
Magnesium, Mg | 27 mg |
Phosphorus, P | 444 mg |
Potassium, K | 81 mg |
Sodium, Na | 600 mg |
Zinc, Zn | 3 mg |
Copper, Cu | 0.032 mg |
Manganese, Mn | 0.011 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.315 g |
Threonine | 0.871 g |
Isoleucine | 1.519 g |
Leucine | 2.344 g |
Lysine | 2.037 g |
Methionine | 0.641 g |
Cystine | 0.123 g |
Phenylalanine | 1.289 g |
Tyrosine | 1.182 g |
Valine | 1.635 g |
Arginine | 0.925 g |
Histidine | 0.859 g |
Alanine | 0.691 g |
Aspartic acid | 1.573 g |
Glutamic acid | 5.99 g |
Glycine | 0.422 g |
Proline | 2.759 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.5 µg |
Thiamin | 0.015 mg |
Riboflavin | 0.39 mg |
Niacin | 0.093 mg |
Pantothenic acid | 0.21 mg |
Vitamin B-6 | 0.079 mg |
Folate, total | 18 µg |
Folate, food | 18 µg |
Folate, DFE | 18 µg |
Choline, total | 15.4 mg |
Vitamin B-12 | 0.83 µg |
Vitamin A, RAE | 198 µg |
Retinol | 192 µg |
Carotene, beta | 78 µg |
Vitamin A, IU | 769 IU |
Vitamin E (alpha-tocopherol) | 0.26 mg |
Vitamin D (D2 + D3) | 0.6 µg |
Vitamin D3 (cholecalciferol) | 0.6 µg |
Vitamin D | 22 IU |
Vitamin K (phylloquinone) | 2.5 µg |