Serving size:
| Proximates | Amount in |
|---|
| Water | 39.13 g |
| Energy | 374 kcal |
| Energy | 1567 kJ |
| Protein | 21.56 g |
| Total lipid (fat) | 29.68 g |
| Ash | 4.06 g |
| Carbohydrate, by difference | 5.56 g |
| Sugars, total | 5.56 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 18.843 g |
| 4:0 | 0.898 g |
| 6:0 | 0.47 g |
| 8:0 | 0.253 g |
| 10:0 | 0.552 g |
| 12:0 | 0.503 g |
| 14:0 | 3.121 g |
| 16:0 | 9.247 g |
| 18:0 | 3.8 g |
| Fatty acids, total monounsaturated | 8.443 g |
| 16:1 undifferentiated | 0.947 g |
| 18:1 undifferentiated | 7.496 g |
| Fatty acids, total polyunsaturated | 0.892 g |
| 18:2 undifferentiated | 0.547 g |
| 18:3 undifferentiated | 0.346 g |
| Cholesterol | 105 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 651 mg |
| Iron, Fe | 0.47 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 442 mg |
| Potassium, K | 52 mg |
| Sodium, Na | 617 mg |
| Zinc, Zn | 3.5 mg |
| Copper, Cu | 0.024 mg |
| Manganese, Mn | 0.071 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.198 g |
| Threonine | 0.818 g |
| Isoleucine | 1.076 g |
| Leucine | 2.017 g |
| Lysine | 1.536 g |
| Methionine | 0.608 g |
| Cystine | 0.144 g |
| Phenylalanine | 1.037 g |
| Tyrosine | 1.019 g |
| Valine | 1.266 g |
| Arginine | 0.777 g |
| Histidine | 0.598 g |
| Alanine | 0.821 g |
| Aspartic acid | 1.397 g |
| Glutamic acid | 4.503 g |
| Glycine | 0.384 g |
| Proline | 2.249 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.018 mg |
| Riboflavin | 0.225 mg |
| Niacin | 0.15 mg |
| Pantothenic acid | 0.279 mg |
| Vitamin B-6 | 0.055 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.03 µg |
| Vitamin A, RAE | 56 µg |
| Retinol | 56 µg |
| Carotene, beta | 4 µg |
| Vitamin A, IU | 193 IU |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 22 IU |
| Vitamin K (phylloquinone) | 2.5 µg |
