Serving size:
| Proximates | Amount in |
|---|
| Water | 42.16 g |
| Energy | 356 kcal |
| Energy | 1490 kJ |
| Protein | 22.6 g |
| Total lipid (fat) | 28.26 g |
| Ash | 4.11 g |
| Carbohydrate, by difference | 2.87 g |
| Sugars, total | 2.87 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 17.939 g |
| 4:0 | 0.855 g |
| 6:0 | 0.447 g |
| 8:0 | 0.241 g |
| 10:0 | 0.525 g |
| 12:0 | 0.479 g |
| 14:0 | 2.972 g |
| 16:0 | 8.804 g |
| 18:0 | 3.617 g |
| Fatty acids, total monounsaturated | 8.038 g |
| 16:1 undifferentiated | 0.902 g |
| 18:1 undifferentiated | 7.136 g |
| Fatty acids, total polyunsaturated | 0.85 g |
| 18:2 undifferentiated | 0.52 g |
| 18:3 undifferentiated | 0.329 g |
| Cholesterol | 105 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 661 mg |
| Iron, Fe | 0.51 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 443 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 705 mg |
| Zinc, Zn | 3.02 mg |
| Copper, Cu | 0.026 mg |
| Manganese, Mn | 0.036 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.269 g |
| Threonine | 0.737 g |
| Isoleucine | 1.225 g |
| Leucine | 2.123 g |
| Lysine | 1.548 g |
| Methionine | 0.593 g |
| Cystine | 0.103 g |
| Phenylalanine | 1.19 g |
| Tyrosine | 1.061 g |
| Valine | 1.426 g |
| Arginine | 0.76 g |
| Histidine | 0.694 g |
| Alanine | 0.501 g |
| Aspartic acid | 1.475 g |
| Glutamic acid | 5.072 g |
| Glycine | 0.246 g |
| Proline | 2.403 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.021 mg |
| Riboflavin | 0.223 mg |
| Niacin | 0.181 mg |
| Pantothenic acid | 0.231 mg |
| Vitamin B-6 | 0.053 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1 µg |
| Vitamin A, RAE | 55 µg |
| Retinol | 55 µg |
| Carotene, beta | 4 µg |
| Vitamin A, IU | 190 IU |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 21 IU |
| Vitamin K (phylloquinone) | 2.4 µg |
