Serving size:
| Proximates | Amount in |
|---|
| Water | 38.06 g |
| Energy | 373 kcal |
| Energy | 1561 kJ |
| Protein | 21.44 g |
| Total lipid (fat) | 29.98 g |
| Ash | 5.89 g |
| Carbohydrate, by difference | 4.63 g |
| Sugars, total | 4.63 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 19.033 g |
| 4:0 | 0.907 g |
| 6:0 | 0.474 g |
| 8:0 | 0.256 g |
| 10:0 | 0.557 g |
| 12:0 | 0.508 g |
| 14:0 | 3.153 g |
| 16:0 | 9.34 g |
| 18:0 | 3.838 g |
| Fatty acids, total monounsaturated | 8.528 g |
| 16:1 undifferentiated | 0.957 g |
| 18:1 undifferentiated | 7.571 g |
| Fatty acids, total polyunsaturated | 0.901 g |
| 18:2 undifferentiated | 0.552 g |
| 18:3 undifferentiated | 0.349 g |
| Cholesterol | 105 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 680 mg |
| Iron, Fe | 0.47 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 444 mg |
| Potassium, K | 87 mg |
| Sodium, Na | 1131 mg |
| Zinc, Zn | 2.94 mg |
| Copper, Cu | 0.008 mg |
| Manganese, Mn | 0.037 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.215 g |
| Threonine | 0.731 g |
| Isoleucine | 1.054 g |
| Leucine | 2.017 g |
| Lysine | 1.452 g |
| Methionine | 0.541 g |
| Cystine | 0.084 g |
| Phenylalanine | 1.119 g |
| Tyrosine | 1.19 g |
| Valine | 1.338 g |
| Arginine | 0.699 g |
| Histidine | 0.679 g |
| Alanine | 0.618 g |
| Aspartic acid | 1.334 g |
| Glutamic acid | 4.769 g |
| Glycine | 0.296 g |
| Proline | 2.151 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.209 mg |
| Niacin | 0.032 mg |
| Pantothenic acid | 0.252 mg |
| Vitamin B-6 | 0.047 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.38 µg |
| Vitamin A, RAE | 64 µg |
| Retinol | 64 µg |
| Carotene, beta | 4 µg |
| Vitamin A, IU | 220 IU |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 22 IU |
| Vitamin K (phylloquinone) | 2.5 µg |
