Serving size:
Proximates | Amount in |
---|
Water | 38.98 g |
Energy | 398 kcal |
Energy | 1666 kJ |
Protein | 24.35 g |
Total lipid (fat) | 32.62 g |
Ash | 2.13 g |
Carbohydrate, by difference | 1.91 g |
Sugars, total | 0.49 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 20.768 g |
4:0 | 1.079 g |
6:0 | 0.546 g |
8:0 | 0.288 g |
10:0 | 0.619 g |
12:0 | 0.558 g |
14:0 | 3.435 g |
16:0 | 10.111 g |
18:0 | 4.133 g |
Fatty acids, total monounsaturated | 9.189 g |
16:1 undifferentiated | 1.036 g |
18:1 undifferentiated | 8.153 g |
Fatty acids, total polyunsaturated | 0.972 g |
18:2 undifferentiated | 0.595 g |
18:3 undifferentiated | 0.376 g |
Cholesterol | 100 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 703 mg |
Iron, Fe | 0.72 mg |
Magnesium, Mg | 27 mg |
Phosphorus, P | 484 mg |
Potassium, K | 112 mg |
Sodium, Na | 21 mg |
Zinc, Zn | 3.09 mg |
Copper, Cu | 0.036 mg |
Manganese, Mn | 0.011 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.286 g |
Threonine | 0.798 g |
Isoleucine | 1.389 g |
Leucine | 2.145 g |
Lysine | 1.866 g |
Methionine | 0.588 g |
Cystine | 0.111 g |
Phenylalanine | 1.179 g |
Tyrosine | 1.08 g |
Valine | 1.496 g |
Arginine | 0.847 g |
Histidine | 0.786 g |
Alanine | 0.633 g |
Aspartic acid | 1.439 g |
Glutamic acid | 5.48 g |
Glycine | 0.385 g |
Proline | 2.526 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.5 µg |
Fluoride, F | 34.9 µg |
Thiamin | 0.021 mg |
Riboflavin | 0.375 mg |
Niacin | 0.086 mg |
Pantothenic acid | 0.311 mg |
Vitamin B-6 | 0.076 mg |
Folate, total | 18 µg |
Folate, food | 18 µg |
Folate, DFE | 18 µg |
Choline, total | 15.4 mg |
Vitamin B-12 | 0.83 µg |
Vitamin A, RAE | 264 µg |
Retinol | 257 µg |
Carotene, beta | 84 µg |
Vitamin A, IU | 996 IU |
Vitamin E (alpha-tocopherol) | 0.28 mg |
Vitamin D (D2 + D3) | 0.6 µg |
Vitamin D3 (cholecalciferol) | 0.6 µg |
Vitamin D | 24 IU |
Vitamin K (phylloquinone) | 2.7 µg |