Serving size:
| Proximates | Amount in |
|---|
| Water | 48.42 g |
| Energy | 327 kcal |
| Energy | 1368 kJ |
| Protein | 20.05 g |
| Total lipid (fat) | 27.25 g |
| Ash | 3.79 g |
| Carbohydrate, by difference | 0.49 g |
| Sugars, total | 0.49 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 16.746 g |
| 4:0 | 0.803 g |
| 6:0 | 0.489 g |
| 8:0 | 0.275 g |
| 10:0 | 0.481 g |
| 12:0 | 0.87 g |
| 14:0 | 2.787 g |
| 16:0 | 7.401 g |
| 18:0 | 3.054 g |
| Fatty acids, total monounsaturated | 8.606 g |
| 16:1 undifferentiated | 1.013 g |
| 18:1 undifferentiated | 7.179 g |
| Fatty acids, total polyunsaturated | 0.495 g |
| 18:2 undifferentiated | 0.339 g |
| 18:3 undifferentiated | 0.156 g |
| Cholesterol | 90 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 497 mg |
| Iron, Fe | 0.13 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 393 mg |
| Potassium, K | 128 mg |
| Sodium, Na | 800 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 0.021 mg |
| Manganese, Mn | 0.038 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.289 g |
| Threonine | 0.739 g |
| Isoleucine | 1.219 g |
| Leucine | 2.093 g |
| Lysine | 1.675 g |
| Methionine | 0.619 g |
| Cystine | 0.11 g |
| Phenylalanine | 1.116 g |
| Tyrosine | 1.197 g |
| Valine | 1.439 g |
| Arginine | 0.698 g |
| Histidine | 0.578 g |
| Alanine | 0.666 g |
| Aspartic acid | 1.477 g |
| Glutamic acid | 4.51 g |
| Glycine | 0.409 g |
| Proline | 2.439 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.503 mg |
| Niacin | 0.158 mg |
| Pantothenic acid | 1.177 mg |
| Vitamin B-6 | 0.086 mg |
| Folate, total | 58 µg |
| Folate, food | 58 µg |
| Folate, DFE | 58 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.04 µg |
| Vitamin A, RAE | 340 µg |
| Retinol | 339 µg |
| Carotene, beta | 15 µg |
| Vitamin A, IU | 1155 IU |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 20 IU |
| Vitamin K (phylloquinone) | 2.3 µg |
