Serving size:
| Proximates | Amount in |
|---|
| Water | 33.19 g |
| Energy | 413 kcal |
| Energy | 1728 kJ |
| Protein | 29.81 g |
| Total lipid (fat) | 32.34 g |
| Ash | 4.3 g |
| Carbohydrate, by difference | 0.36 g |
| Sugars, total | 0.36 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 18.913 g |
| 4:0 | 1.049 g |
| 6:0 | 0.621 g |
| 8:0 | 0.355 g |
| 10:0 | 0.751 g |
| 12:0 | 0.911 g |
| 14:0 | 3.369 g |
| 16:0 | 8.753 g |
| 18:0 | 2.324 g |
| Fatty acids, total monounsaturated | 10.043 g |
| 16:1 undifferentiated | 0.724 g |
| 18:1 undifferentiated | 8.582 g |
| Fatty acids, total polyunsaturated | 1.733 g |
| 18:2 undifferentiated | 1.3 g |
| 18:3 undifferentiated | 0.433 g |
| Cholesterol | 110 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 1011 mg |
| Iron, Fe | 0.17 mg |
| Magnesium, Mg | 36 mg |
| Phosphorus, P | 605 mg |
| Potassium, K | 81 mg |
| Sodium, Na | 714 mg |
| Zinc, Zn | 3.9 mg |
| Copper, Cu | 0.032 mg |
| Manganese, Mn | 0.017 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.421 g |
| Threonine | 1.089 g |
| Isoleucine | 1.612 g |
| Leucine | 3.102 g |
| Lysine | 2.71 g |
| Methionine | 0.822 g |
| Cystine | 0.304 g |
| Phenylalanine | 1.743 g |
| Tyrosine | 1.776 g |
| Valine | 2.243 g |
| Arginine | 0.972 g |
| Histidine | 1.117 g |
| Alanine | 0.958 g |
| Aspartic acid | 1.645 g |
| Glutamic acid | 5.981 g |
| Glycine | 0.533 g |
| Proline | 3.869 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.279 mg |
| Niacin | 0.106 mg |
| Pantothenic acid | 0.562 mg |
| Vitamin B-6 | 0.081 mg |
| Folate, total | 10 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.6 µg |
| Vitamin A, RAE | 271 µg |
| Retinol | 268 µg |
| Carotene, beta | 33 µg |
| Vitamin A, IU | 948 IU |
| Vitamin E (alpha-tocopherol) | 0.28 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin D3 (cholecalciferol) | 0.6 µg |
| Vitamin D | 24 IU |
| Vitamin K (phylloquinone) | 2.7 µg |
