Serving size:
| Proximates | Amount in |
|---|
| Water | 41.46 g |
| Energy | 356 kcal |
| Energy | 1491 kJ |
| Protein | 24.94 g |
| Total lipid (fat) | 27.44 g |
| Ash | 3.94 g |
| Carbohydrate, by difference | 2.22 g |
| Sugars, total | 2.22 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 17.614 g |
| 4:0 | 0.999 g |
| 6:0 | 0.64 g |
| 8:0 | 0.427 g |
| 10:0 | 0.918 g |
| 12:0 | 1.211 g |
| 14:0 | 3.04 g |
| 16:0 | 6.851 g |
| 18:0 | 2.918 g |
| Fatty acids, total monounsaturated | 7.747 g |
| 16:1 undifferentiated | 0.889 g |
| 18:1 undifferentiated | 6.388 g |
| Fatty acids, total polyunsaturated | 0.657 g |
| 18:2 undifferentiated | 0.263 g |
| 18:3 undifferentiated | 0.394 g |
| Cholesterol | 114 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 700 mg |
| Iron, Fe | 0.24 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 546 mg |
| Potassium, K | 121 mg |
| Sodium, Na | 819 mg |
| Zinc, Zn | 3.9 mg |
| Copper, Cu | 0.036 mg |
| Manganese, Mn | 0.011 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.352 g |
| Threonine | 0.93 g |
| Isoleucine | 1.306 g |
| Leucine | 2.564 g |
| Lysine | 2.654 g |
| Methionine | 0.719 g |
| Cystine | 0.254 g |
| Phenylalanine | 1.431 g |
| Tyrosine | 1.454 g |
| Valine | 1.806 g |
| Arginine | 0.962 g |
| Histidine | 1.032 g |
| Alanine | 0.762 g |
| Aspartic acid | 1.743 g |
| Glutamic acid | 6.137 g |
| Glycine | 0.485 g |
| Proline | 3.245 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.334 mg |
| Niacin | 0.063 mg |
| Pantothenic acid | 0.34 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 21 µg |
| Folate, food | 21 µg |
| Folate, DFE | 21 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.54 µg |
| Vitamin A, RAE | 165 µg |
| Retinol | 164 µg |
| Carotene, beta | 10 µg |
| Vitamin A, IU | 563 IU |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 20 IU |
| Vitamin K (phylloquinone) | 2.3 µg |