Serving size:
Proximates | Amount in |
---|
Water | 41.46 g |
Energy | 356 kcal |
Energy | 1491 kJ |
Protein | 24.94 g |
Total lipid (fat) | 27.44 g |
Ash | 3.94 g |
Carbohydrate, by difference | 2.22 g |
Sugars, total | 2.22 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 17.614 g |
4:0 | 0.999 g |
6:0 | 0.64 g |
8:0 | 0.427 g |
10:0 | 0.918 g |
12:0 | 1.211 g |
14:0 | 3.04 g |
16:0 | 6.851 g |
18:0 | 2.918 g |
Fatty acids, total monounsaturated | 7.747 g |
16:1 undifferentiated | 0.889 g |
18:1 undifferentiated | 6.388 g |
Fatty acids, total polyunsaturated | 0.657 g |
18:2 undifferentiated | 0.263 g |
18:3 undifferentiated | 0.394 g |
Cholesterol | 114 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 700 mg |
Iron, Fe | 0.24 mg |
Magnesium, Mg | 29 mg |
Phosphorus, P | 546 mg |
Potassium, K | 121 mg |
Sodium, Na | 819 mg |
Zinc, Zn | 3.9 mg |
Copper, Cu | 0.036 mg |
Manganese, Mn | 0.011 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.352 g |
Threonine | 0.93 g |
Isoleucine | 1.306 g |
Leucine | 2.564 g |
Lysine | 2.654 g |
Methionine | 0.719 g |
Cystine | 0.254 g |
Phenylalanine | 1.431 g |
Tyrosine | 1.454 g |
Valine | 1.806 g |
Arginine | 0.962 g |
Histidine | 1.032 g |
Alanine | 0.762 g |
Aspartic acid | 1.743 g |
Glutamic acid | 6.137 g |
Glycine | 0.485 g |
Proline | 3.245 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.5 µg |
Thiamin | 0.03 mg |
Riboflavin | 0.334 mg |
Niacin | 0.063 mg |
Pantothenic acid | 0.34 mg |
Vitamin B-6 | 0.08 mg |
Folate, total | 21 µg |
Folate, food | 21 µg |
Folate, DFE | 21 µg |
Choline, total | 15.4 mg |
Vitamin B-12 | 1.54 µg |
Vitamin A, RAE | 165 µg |
Retinol | 164 µg |
Carotene, beta | 10 µg |
Vitamin A, IU | 563 IU |
Vitamin E (alpha-tocopherol) | 0.24 mg |
Vitamin D (D2 + D3) | 0.5 µg |
Vitamin D3 (cholecalciferol) | 0.5 µg |
Vitamin D | 20 IU |
Vitamin K (phylloquinone) | 2.3 µg |