Cheese, goat, soft type

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ProximatesAmount in 100g
Water60.75 g
Energy268 kcal
Energy1121 kJ
Protein18.52 g
Total lipid (fat)21.08 g
Ash1.58 g
Sugars, total0.89 g
LipidsAmount in 100g
Fatty acids, total saturated14.575 g
4:01.057 g
6:00.463 g
8:00.569 g
10:02.033 g
12:00.931 g
14:02.137 g
16:05.515 g
18:01.87 g
Fatty acids, total monounsaturated4.807 g
16:1 undifferentiated0.501 g
18:1 undifferentiated4.307 g
Fatty acids, total polyunsaturated0.501 g
18:2 undifferentiated0.501 g
Cholesterol46 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca140 mg
Iron, Fe1.9 mg
Magnesium, Mg16 mg
Phosphorus, P256 mg
Potassium, K26 mg
Sodium, Na459 mg
Zinc, Zn0.92 mg
Copper, Cu0.732 mg
Manganese, Mn0.1 mg
Amino AcidsAmount in 100g
Tryptophan0.195 g
Threonine0.691 g
Isoleucine0.766 g
Leucine1.597 g
Lysine1.33 g
Methionine0.494 g
Cystine0.084 g
Phenylalanine0.737 g
Tyrosine0.723 g
Valine1.274 g
Arginine0.549 g
Histidine0.505 g
Alanine0.319 g
Aspartic acid0.92 g
Glutamic acid3.452 g
Glycine0.209 g
Proline2.241 g
VitaminsAmount in 100g
Selenium, Se2.8 µg
Thiamin0.07 mg
Riboflavin0.38 mg
Niacin0.43 mg
Pantothenic acid0.68 mg
Vitamin B-60.25 mg
Folate, total12 µg
Folate, food12 µg
Folate, DFE12 µg
Choline, total15.4 mg
Vitamin B-120.19 µg
Vitamin A, RAE288 µg
Retinol283 µg
Carotene, beta54 µg
Vitamin A, IU1033 IU
Vitamin E (alpha-tocopherol)0.18 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin D3 (cholecalciferol)0.4 µg
Vitamin D15 IU
Vitamin K (phylloquinone)1.8 µg