Cheese, goat, semisoft type

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ProximatesAmount in 100g
Water45.52 g
Energy364 kcal
Energy1523 kJ
Protein21.58 g
Total lipid (fat)29.84 g
Ash2.94 g
Carbohydrate, by difference0.12 g
Sugars, total0.12 g
LipidsAmount in 100g
Fatty acids, total saturated20.639 g
4:01.496 g
6:00.656 g
8:00.806 g
10:02.879 g
12:01.318 g
14:03.026 g
16:07.809 g
18:02.648 g
Fatty acids, total monounsaturated6.808 g
16:1 undifferentiated0.709 g
18:1 undifferentiated6.099 g
Fatty acids, total polyunsaturated0.709 g
18:2 undifferentiated0.709 g
Cholesterol79 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca298 mg
Iron, Fe1.62 mg
Magnesium, Mg29 mg
Phosphorus, P375 mg
Potassium, K158 mg
Sodium, Na415 mg
Zinc, Zn0.66 mg
Copper, Cu0.564 mg
Manganese, Mn0.093 mg
Amino AcidsAmount in 100g
Tryptophan0.227 g
Threonine0.805 g
Isoleucine0.893 g
Leucine1.861 g
Lysine1.549 g
Methionine0.575 g
Cystine0.098 g
Phenylalanine0.859 g
Tyrosine0.842 g
Valine1.485 g
Arginine0.639 g
Histidine0.589 g
Alanine0.372 g
Aspartic acid1.072 g
Glutamic acid4.022 g
Glycine0.244 g
Proline2.612 g
VitaminsAmount in 100g
Selenium, Se3.8 µg
Thiamin0.072 mg
Riboflavin0.676 mg
Niacin1.148 mg
Pantothenic acid0.19 mg
Vitamin B-60.06 mg
Folate, total2 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total15.4 mg
Vitamin B-120.22 µg
Vitamin A, RAE407 µg
Retinol401 µg
Carotene, beta77 µg
Vitamin A, IU1464 IU
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin D3 (cholecalciferol)0.5 µg
Vitamin D22 IU
Vitamin K (phylloquinone)2.5 µg