Serving size:
| Proximates | Amount in |
|---|
| Water | 45.52 g |
| Energy | 364 kcal |
| Energy | 1523 kJ |
| Protein | 21.58 g |
| Total lipid (fat) | 29.84 g |
| Ash | 2.94 g |
| Carbohydrate, by difference | 0.12 g |
| Sugars, total | 0.12 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 20.639 g |
| 4:0 | 1.496 g |
| 6:0 | 0.656 g |
| 8:0 | 0.806 g |
| 10:0 | 2.879 g |
| 12:0 | 1.318 g |
| 14:0 | 3.026 g |
| 16:0 | 7.809 g |
| 18:0 | 2.648 g |
| Fatty acids, total monounsaturated | 6.808 g |
| 16:1 undifferentiated | 0.709 g |
| 18:1 undifferentiated | 6.099 g |
| Fatty acids, total polyunsaturated | 0.709 g |
| 18:2 undifferentiated | 0.709 g |
| Cholesterol | 79 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 298 mg |
| Iron, Fe | 1.62 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 375 mg |
| Potassium, K | 158 mg |
| Sodium, Na | 415 mg |
| Zinc, Zn | 0.66 mg |
| Copper, Cu | 0.564 mg |
| Manganese, Mn | 0.093 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.227 g |
| Threonine | 0.805 g |
| Isoleucine | 0.893 g |
| Leucine | 1.861 g |
| Lysine | 1.549 g |
| Methionine | 0.575 g |
| Cystine | 0.098 g |
| Phenylalanine | 0.859 g |
| Tyrosine | 0.842 g |
| Valine | 1.485 g |
| Arginine | 0.639 g |
| Histidine | 0.589 g |
| Alanine | 0.372 g |
| Aspartic acid | 1.072 g |
| Glutamic acid | 4.022 g |
| Glycine | 0.244 g |
| Proline | 2.612 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.8 µg |
| Thiamin | 0.072 mg |
| Riboflavin | 0.676 mg |
| Niacin | 1.148 mg |
| Pantothenic acid | 0.19 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 0.22 µg |
| Vitamin A, RAE | 407 µg |
| Retinol | 401 µg |
| Carotene, beta | 77 µg |
| Vitamin A, IU | 1464 IU |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 22 IU |
| Vitamin K (phylloquinone) | 2.5 µg |