Serving size:
Proximates | Amount in |
---|
Water | 45.52 g |
Energy | 364 kcal |
Energy | 1523 kJ |
Protein | 21.58 g |
Total lipid (fat) | 29.84 g |
Ash | 2.94 g |
Carbohydrate, by difference | 0.12 g |
Sugars, total | 0.12 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 20.639 g |
4:0 | 1.496 g |
6:0 | 0.656 g |
8:0 | 0.806 g |
10:0 | 2.879 g |
12:0 | 1.318 g |
14:0 | 3.026 g |
16:0 | 7.809 g |
18:0 | 2.648 g |
Fatty acids, total monounsaturated | 6.808 g |
16:1 undifferentiated | 0.709 g |
18:1 undifferentiated | 6.099 g |
Fatty acids, total polyunsaturated | 0.709 g |
18:2 undifferentiated | 0.709 g |
Cholesterol | 79 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 298 mg |
Iron, Fe | 1.62 mg |
Magnesium, Mg | 29 mg |
Phosphorus, P | 375 mg |
Potassium, K | 158 mg |
Sodium, Na | 415 mg |
Zinc, Zn | 0.66 mg |
Copper, Cu | 0.564 mg |
Manganese, Mn | 0.093 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.227 g |
Threonine | 0.805 g |
Isoleucine | 0.893 g |
Leucine | 1.861 g |
Lysine | 1.549 g |
Methionine | 0.575 g |
Cystine | 0.098 g |
Phenylalanine | 0.859 g |
Tyrosine | 0.842 g |
Valine | 1.485 g |
Arginine | 0.639 g |
Histidine | 0.589 g |
Alanine | 0.372 g |
Aspartic acid | 1.072 g |
Glutamic acid | 4.022 g |
Glycine | 0.244 g |
Proline | 2.612 g |
Vitamins | Amount in |
---|
Selenium, Se | 3.8 µg |
Thiamin | 0.072 mg |
Riboflavin | 0.676 mg |
Niacin | 1.148 mg |
Pantothenic acid | 0.19 mg |
Vitamin B-6 | 0.06 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 15.4 mg |
Vitamin B-12 | 0.22 µg |
Vitamin A, RAE | 407 µg |
Retinol | 401 µg |
Carotene, beta | 77 µg |
Vitamin A, IU | 1464 IU |
Vitamin E (alpha-tocopherol) | 0.26 mg |
Vitamin D (D2 + D3) | 0.5 µg |
Vitamin D3 (cholecalciferol) | 0.5 µg |
Vitamin D | 22 IU |
Vitamin K (phylloquinone) | 2.5 µg |