Serving size:
Proximates | Amount in |
---|
Water | 29.01 g |
Energy | 452 kcal |
Energy | 1891 kJ |
Protein | 30.52 g |
Total lipid (fat) | 35.59 g |
Ash | 3.72 g |
Carbohydrate, by difference | 2.17 g |
Sugars, total | 2.17 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 24.609 g |
4:0 | 1.784 g |
6:0 | 0.782 g |
8:0 | 0.961 g |
10:0 | 3.432 g |
12:0 | 1.572 g |
14:0 | 3.609 g |
16:0 | 9.312 g |
18:0 | 3.158 g |
Fatty acids, total monounsaturated | 8.117 g |
16:1 undifferentiated | 0.846 g |
18:1 undifferentiated | 7.272 g |
Fatty acids, total polyunsaturated | 0.845 g |
18:2 undifferentiated | 0.845 g |
Cholesterol | 105 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 895 mg |
Iron, Fe | 1.88 mg |
Magnesium, Mg | 54 mg |
Phosphorus, P | 729 mg |
Potassium, K | 48 mg |
Sodium, Na | 423 mg |
Zinc, Zn | 1.59 mg |
Copper, Cu | 0.627 mg |
Manganese, Mn | 0.252 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.321 g |
Threonine | 1.139 g |
Isoleucine | 1.263 g |
Leucine | 2.631 g |
Lysine | 2.191 g |
Methionine | 0.813 g |
Cystine | 0.139 g |
Phenylalanine | 1.215 g |
Tyrosine | 1.191 g |
Valine | 2.1 g |
Arginine | 0.904 g |
Histidine | 0.832 g |
Alanine | 0.526 g |
Aspartic acid | 1.517 g |
Glutamic acid | 5.688 g |
Glycine | 0.344 g |
Proline | 3.693 g |
Vitamins | Amount in |
---|
Selenium, Se | 5.5 µg |
Thiamin | 0.14 mg |
Riboflavin | 1.19 mg |
Niacin | 2.4 mg |
Pantothenic acid | 0.41 mg |
Vitamin B-6 | 0.08 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Choline, total | 15.4 mg |
Vitamin B-12 | 0.12 µg |
Vitamin A, RAE | 486 µg |
Retinol | 478 µg |
Carotene, beta | 91 µg |
Vitamin A, IU | 1745 IU |
Vitamin E (alpha-tocopherol) | 0.31 mg |
Vitamin D (D2 + D3) | 0.7 µg |
Vitamin D3 (cholecalciferol) | 0.7 µg |
Vitamin D | 26 IU |
Vitamin K (phylloquinone) | 3 µg |