Cheese, goat, hard type

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ProximatesAmount in 100g
Water29.01 g
Energy452 kcal
Energy1891 kJ
Protein30.52 g
Total lipid (fat)35.59 g
Ash3.72 g
Carbohydrate, by difference2.17 g
Sugars, total2.17 g
LipidsAmount in 100g
Fatty acids, total saturated24.609 g
4:01.784 g
6:00.782 g
8:00.961 g
10:03.432 g
12:01.572 g
14:03.609 g
16:09.312 g
18:03.158 g
Fatty acids, total monounsaturated8.117 g
16:1 undifferentiated0.846 g
18:1 undifferentiated7.272 g
Fatty acids, total polyunsaturated0.845 g
18:2 undifferentiated0.845 g
Cholesterol105 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca895 mg
Iron, Fe1.88 mg
Magnesium, Mg54 mg
Phosphorus, P729 mg
Potassium, K48 mg
Sodium, Na423 mg
Zinc, Zn1.59 mg
Copper, Cu0.627 mg
Manganese, Mn0.252 mg
Amino AcidsAmount in 100g
Tryptophan0.321 g
Threonine1.139 g
Isoleucine1.263 g
Leucine2.631 g
Lysine2.191 g
Methionine0.813 g
Cystine0.139 g
Phenylalanine1.215 g
Tyrosine1.191 g
Valine2.1 g
Arginine0.904 g
Histidine0.832 g
Alanine0.526 g
Aspartic acid1.517 g
Glutamic acid5.688 g
Glycine0.344 g
Proline3.693 g
VitaminsAmount in 100g
Selenium, Se5.5 µg
Thiamin0.14 mg
Riboflavin1.19 mg
Niacin2.4 mg
Pantothenic acid0.41 mg
Vitamin B-60.08 mg
Folate, total4 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total15.4 mg
Vitamin B-120.12 µg
Vitamin A, RAE486 µg
Retinol478 µg
Carotene, beta91 µg
Vitamin A, IU1745 IU
Vitamin E (alpha-tocopherol)0.31 mg
Vitamin D (D2 + D3)0.7 µg
Vitamin D3 (cholecalciferol)0.7 µg
Vitamin D26 IU
Vitamin K (phylloquinone)3 µg