Serving size:
| Proximates | Amount in |
|---|
| Water | 13.44 g |
| Energy | 466 kcal |
| Energy | 1948 kJ |
| Protein | 9.65 g |
| Total lipid (fat) | 29.51 g |
| Ash | 4.75 g |
| Carbohydrate, by difference | 42.65 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 19.16 g |
| 4:0 | 0.957 g |
| 6:0 | 0.566 g |
| 8:0 | 0.33 g |
| 10:0 | 0.576 g |
| 12:0 | 0.831 g |
| 14:0 | 3.27 g |
| 16:0 | 8.662 g |
| 18:0 | 3.477 g |
| Fatty acids, total monounsaturated | 7.879 g |
| 16:1 undifferentiated | 0.534 g |
| 18:1 undifferentiated | 6.955 g |
| Fatty acids, total polyunsaturated | 0.938 g |
| 18:2 undifferentiated | 0.508 g |
| 18:3 undifferentiated | 0.429 g |
| Cholesterol | 94 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 400 mg |
| Iron, Fe | 0.52 mg |
| Magnesium, Mg | 70 mg |
| Phosphorus, P | 444 mg |
| Potassium, K | 1409 mg |
| Sodium, Na | 600 mg |
| Zinc, Zn | 1.14 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.04 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.135 g |
| Threonine | 0.393 g |
| Isoleucine | 0.519 g |
| Leucine | 0.992 g |
| Lysine | 0.814 g |
| Methionine | 0.318 g |
| Cystine | 0.057 g |
| Phenylalanine | 0.54 g |
| Tyrosine | 0.541 g |
| Valine | 0.765 g |
| Arginine | 0.33 g |
| Histidine | 0.293 g |
| Alanine | 0.325 g |
| Aspartic acid | 0.709 g |
| Glutamic acid | 1.987 g |
| Glycine | 0.189 g |
| Proline | 1.18 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.315 mg |
| Riboflavin | 1.382 mg |
| Niacin | 0.813 mg |
| Pantothenic acid | 3.351 mg |
| Vitamin B-6 | 0.271 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 2.42 µg |
| Vitamin A, RAE | 334 µg |
| Retinol | 334 µg |
| Vitamin A, IU | 1113 IU |