Serving size:
| Proximates | Amount in |
|---|
| Water | 43.67 g |
| Energy | 323 kcal |
| Energy | 1352 kJ |
| Protein | 21.92 g |
| Total lipid (fat) | 24.14 g |
| Ash | 5.77 g |
| Carbohydrate, by difference | 4.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 15.487 g |
| 4:0 | 0.787 g |
| 6:0 | 0.472 g |
| 8:0 | 0.265 g |
| 10:0 | 0.552 g |
| 12:0 | 0.546 g |
| 14:0 | 2.695 g |
| 16:0 | 6.938 g |
| 18:0 | 2.511 g |
| Fatty acids, total monounsaturated | 6.801 g |
| 16:1 undifferentiated | 0.653 g |
| 18:1 undifferentiated | 5.691 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| 18:2 undifferentiated | 0.33 g |
| 18:3 undifferentiated | 0.27 g |
| Cholesterol | 82 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 723 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 526 mg |
| Potassium, K | 284 mg |
| Sodium, Na | 1552 mg |
| Zinc, Zn | 3.55 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.01 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.319 g |
| Threonine | 0.711 g |
| Isoleucine | 1.013 g |
| Leucine | 1.938 g |
| Lysine | 2.175 g |
| Methionine | 0.567 g |
| Cystine | 0.141 g |
| Phenylalanine | 1.113 g |
| Tyrosine | 1.199 g |
| Valine | 1.313 g |
| Arginine | 0.917 g |
| Histidine | 0.893 g |
| Alanine | 0.55 g |
| Aspartic acid | 1.346 g |
| Glutamic acid | 4.549 g |
| Glycine | 0.361 g |
| Proline | 2.23 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 16.1 µg |
| Thiamin | 0.014 mg |
| Riboflavin | 0.4 mg |
| Niacin | 0.104 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.035 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 2.3 µg |
| Vitamin A, RAE | 237 µg |
| Retinol | 233 µg |
| Vitamin A, IU | 856 IU |
