Serving size:
| Proximates | Amount in |
|---|
| Water | 41.56 g |
| Energy | 357 kcal |
| Energy | 1492 kJ |
| Protein | 24.99 g |
| Total lipid (fat) | 27.8 g |
| Ash | 4.22 g |
| Carbohydrate, by difference | 1.43 g |
| Sugars, total | 1.43 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 17.572 g |
| 4:0 | 1 g |
| 6:0 | 0.461 g |
| 8:0 | 0.3 g |
| 10:0 | 0.589 g |
| 12:0 | 0.496 g |
| 14:0 | 2.943 g |
| 16:0 | 8.067 g |
| 18:0 | 2.983 g |
| Fatty acids, total monounsaturated | 8.125 g |
| 16:1 undifferentiated | 0.813 g |
| 18:1 undifferentiated | 6.911 g |
| Fatty acids, total polyunsaturated | 0.665 g |
| 18:2 undifferentiated | 0.418 g |
| 18:3 undifferentiated | 0.247 g |
| Cholesterol | 89 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 731 mg |
| Iron, Fe | 0.44 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 536 mg |
| Potassium, K | 188 mg |
| Sodium, Na | 812 mg |
| Zinc, Zn | 3.75 mg |
| Copper, Cu | 0.036 mg |
| Manganese, Mn | 0.011 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.352 g |
| Threonine | 0.932 g |
| Isoleucine | 1.308 g |
| Leucine | 2.57 g |
| Lysine | 2.66 g |
| Methionine | 0.721 g |
| Cystine | 0.255 g |
| Phenylalanine | 1.434 g |
| Tyrosine | 1.457 g |
| Valine | 1.81 g |
| Arginine | 0.964 g |
| Histidine | 1.034 g |
| Alanine | 0.764 g |
| Aspartic acid | 1.747 g |
| Glutamic acid | 6.15 g |
| Glycine | 0.486 g |
| Proline | 3.251 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.037 mg |
| Riboflavin | 0.389 mg |
| Niacin | 0.082 mg |
| Pantothenic acid | 0.281 mg |
| Vitamin B-6 | 0.076 mg |
| Folate, total | 16 µg |
| Folate, food | 16 µg |
| Folate, DFE | 16 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.54 µg |
| Vitamin A, RAE | 243 µg |
| Retinol | 242 µg |
| Carotene, beta | 11 µg |
| Vitamin A, IU | 825 IU |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 20 IU |
| Vitamin K (phylloquinone) | 2.3 µg |
