Serving size:
| Proximates | Amount in |
|---|
| Water | 71.87 g |
| Energy | 105 kcal |
| Energy | 441 kJ |
| Protein | 15.69 g |
| Total lipid (fat) | 1 g |
| Ash | 3.77 g |
| Carbohydrate, by difference | 7.66 g |
| Sugars, total | 5.48 g |
| Sucrose | 0.64 g |
| Lactose | 4.84 g |
| Starch | 1.05 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.644 g |
| 4:0 | 0.056 g |
| 6:0 | 0.029 g |
| 8:0 | 0.041 g |
| 10:0 | 0.035 g |
| 12:0 | 0.025 g |
| 14:0 | 0.083 g |
| 15:0 | 0.009 g |
| 16:0 | 0.242 g |
| 17:0 | 0.005 g |
| 18:0 | 0.115 g |
| 20:0 | 0.001 g |
| 22:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.25 g |
| 14:1 | 0.006 g |
| 16:1 undifferentiated | 0.011 g |
| 18:1 undifferentiated | 0.233 g |
| Fatty acids, total polyunsaturated | 0.057 g |
| 18:2 undifferentiated | 0.042 g |
| 18:3 undifferentiated | 0.006 g |
| 18:3 n-3 c,c,c (ALA) | 0.006 g |
| 20:4 undifferentiated | 0.002 g |
| 22:5 n-3 (DPA) | 0.001 g |
| Cholesterol | 12 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 351 mg |
| Iron, Fe | 0.19 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 523 mg |
| Potassium, K | 278 mg |
| Sodium, Na | 702 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.036 mg |
| Manganese, Mn | 0.017 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.182 g |
| Threonine | 0.616 g |
| Isoleucine | 0.858 g |
| Leucine | 1.737 g |
| Lysine | 1.501 g |
| Methionine | 0.505 g |
| Cystine | 0.111 g |
| Phenylalanine | 0.769 g |
| Tyrosine | 0.802 g |
| Valine | 1.045 g |
| Arginine | 0.622 g |
| Histidine | 0.464 g |
| Alanine | 0.486 g |
| Aspartic acid | 1.361 g |
| Glutamic acid | 3.45 g |
| Glycine | 0.374 g |
| Proline | 1.76 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 4.9 µg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.265 mg |
| Niacin | 0.23 mg |
| Pantothenic acid | 0.84 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 35 µg |
| Folate, food | 35 µg |
| Folate, DFE | 35 µg |
| Choline, total | 65.2 mg |
| Vitamin B-12 | 0.95 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 10 µg |
| Carotene, beta | 11 µg |
| Vitamin A, IU | 53 IU |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Tocopherol, gamma | 0.01 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Menaquinone-4 | 0.1 µg |
