Cheese, cream

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ProximatesAmount in 100g
Water54.44 g
Energy342 kcal
Energy1431 kJ
Protein5.93 g
Total lipid (fat)34.24 g
Ash1.32 g
Carbohydrate, by difference4.07 g
Sugars, total3.21 g
Lactose3.21 g
Starch0.35 g
LipidsAmount in 100g
Fatty acids, total saturated19.292 g
4:00.998 g
6:00.294 g
8:00.356 g
10:00.825 g
12:00.919 g
14:03.042 g
15:00.312 g
16:08.497 g
17:00.175 g
18:03.823 g
20:00.05 g
Fatty acids, total monounsaturated8.62 g
14:10.249 g
16:1 undifferentiated0.448 g
18:1 undifferentiated7.923 g
Fatty acids, total polyunsaturated1.437 g
18:2 undifferentiated1.032 g
18:3 undifferentiated0.173 g
18:3 n-3 c,c,c (ALA)0.173 g
20:4 undifferentiated0.058 g
Cholesterol110 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca98 mg
Iron, Fe0.38 mg
Magnesium, Mg9 mg
Phosphorus, P106 mg
Potassium, K138 mg
Sodium, Na365 mg
Zinc, Zn0.51 mg
Copper, Cu0.019 mg
Manganese, Mn0.011 mg
Amino AcidsAmount in 100g
Tryptophan0.069 g
Threonine0.233 g
Isoleucine0.324 g
Leucine0.657 g
Lysine0.567 g
Methionine0.191 g
Cystine0.042 g
Phenylalanine0.291 g
Tyrosine0.303 g
Valine0.395 g
Arginine0.235 g
Histidine0.175 g
Alanine0.184 g
Aspartic acid0.514 g
Glutamic acid1.304 g
Glycine0.142 g
Proline0.665 g
VitaminsAmount in 100g
Selenium, Se2.4 µg
Thiamin0.02 mg
Riboflavin0.125 mg
Niacin0.145 mg
Pantothenic acid0.57 mg
Vitamin B-60.035 mg
Folate, total11 µg
Folate, food11 µg
Folate, DFE11 µg
Choline, total27.2 mg
Betaine0.7 mg
Vitamin B-120.25 µg
Vitamin A, RAE366 µg
Retinol359 µg
Carotene, beta88 µg
Vitamin A, IU1343 IU
Vitamin E (alpha-tocopherol)0.29 mg
Tocopherol, gamma0.04 mg
Tocotrienol, alpha0.02 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin D3 (cholecalciferol)0.6 µg
Vitamin D25 IU
Vitamin K (phylloquinone)2.9 µg
Menaquinone-419.7 µg