Serving size:
| Proximates | Amount in |
|---|
| Water | 82.48 g |
| Energy | 72 kcal |
| Energy | 303 kJ |
| Protein | 12.39 g |
| Total lipid (fat) | 1.02 g |
| Ash | 1.39 g |
| Carbohydrate, by difference | 2.72 g |
| Sugars, total | 2.72 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.645 g |
| 4:0 | 0.033 g |
| 6:0 | 0.007 g |
| 8:0 | 0.008 g |
| 10:0 | 0.019 g |
| 12:0 | 0.016 g |
| 14:0 | 0.107 g |
| 16:0 | 0.308 g |
| 18:0 | 0.116 g |
| Fatty acids, total monounsaturated | 0.291 g |
| 16:1 undifferentiated | 0.036 g |
| 18:1 undifferentiated | 0.239 g |
| Fatty acids, total polyunsaturated | 0.031 g |
| 18:2 undifferentiated | 0.022 g |
| 18:3 undifferentiated | 0.009 g |
| Cholesterol | 4 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 61 mg |
| Iron, Fe | 0.14 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 134 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 406 mg |
| Zinc, Zn | 0.38 mg |
| Copper, Cu | 0.028 mg |
| Manganese, Mn | 0.003 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.138 g |
| Threonine | 0.55 g |
| Isoleucine | 0.728 g |
| Leucine | 1.274 g |
| Lysine | 1.002 g |
| Methionine | 0.373 g |
| Cystine | 0.115 g |
| Phenylalanine | 0.668 g |
| Tyrosine | 0.66 g |
| Valine | 0.767 g |
| Arginine | 0.565 g |
| Histidine | 0.412 g |
| Alanine | 0.643 g |
| Aspartic acid | 0.839 g |
| Glutamic acid | 2.684 g |
| Glycine | 0.27 g |
| Proline | 1.435 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 9 µg |
| Fluoride, F | 31.6 µg |
| Thiamin | 0.021 mg |
| Riboflavin | 0.165 mg |
| Niacin | 0.128 mg |
| Pantothenic acid | 0.215 mg |
| Vitamin B-6 | 0.068 mg |
| Folate, total | 12 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Choline, total | 17.5 mg |
| Vitamin B-12 | 0.63 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 11 µg |
| Carotene, beta | 3 µg |
| Vitamin A, IU | 41 IU |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
