Serving size:
| Proximates | Amount in |
|---|
| Water | 79.64 g |
| Energy | 97 kcal |
| Energy | 407 kJ |
| Protein | 10.69 g |
| Total lipid (fat) | 3.85 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 4.61 g |
| Fiber, total dietary | 0.2 g |
| Sugars, total | 2.38 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.311 g |
| 4:0 | 0.123 g |
| 6:0 | 0.027 g |
| 8:0 | 0.031 g |
| 10:0 | 0.07 g |
| 12:0 | 0.061 g |
| 14:0 | 0.401 g |
| 16:0 | 1.159 g |
| 18:0 | 0.438 g |
| Fatty acids, total monounsaturated | 1.036 g |
| 16:1 undifferentiated | 0.137 g |
| 18:1 undifferentiated | 0.899 g |
| Fatty acids, total polyunsaturated | 0.124 g |
| 18:2 undifferentiated | 0.088 g |
| 18:3 undifferentiated | 0.037 g |
| Cholesterol | 13 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 53 mg |
| Iron, Fe | 0.16 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 113 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 344 mg |
| Zinc, Zn | 0.33 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.003 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.118 g |
| Threonine | 0.471 g |
| Isoleucine | 0.624 g |
| Leucine | 1.091 g |
| Lysine | 0.859 g |
| Methionine | 0.32 g |
| Cystine | 0.099 g |
| Phenylalanine | 0.572 g |
| Tyrosine | 0.566 g |
| Valine | 0.657 g |
| Arginine | 0.485 g |
| Histidine | 0.353 g |
| Alanine | 0.551 g |
| Aspartic acid | 0.719 g |
| Glutamic acid | 2.3 g |
| Glycine | 0.231 g |
| Proline | 1.23 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 7.7 µg |
| Fluoride, F | 31.6 µg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Thiamin | 0.033 mg |
| Riboflavin | 0.142 mg |
| Niacin | 0.15 mg |
| Pantothenic acid | 0.181 mg |
| Vitamin B-6 | 0.068 mg |
| Folate, total | 11 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 17.5 mg |
| Vitamin B-12 | 0.53 µg |
| Vitamin A, RAE | 38 µg |
| Retinol | 37 µg |
| Carotene, beta | 14 µg |
| Vitamin A, IU | 146 IU |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
