Serving size:
Proximates | Amount in |
---|
Water | 38.2 g |
Energy | 394 kcal |
Energy | 1647 kJ |
Protein | 23.76 g |
Total lipid (fat) | 32.11 g |
Ash | 3.36 g |
Carbohydrate, by difference | 2.57 g |
Sugars, total | 0.52 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 20.218 g |
4:0 | 1.041 g |
6:0 | 0.259 g |
8:0 | 0.324 g |
10:0 | 0.597 g |
12:0 | 0.422 g |
14:0 | 3.831 g |
16:0 | 8.232 g |
18:0 | 3.63 g |
Fatty acids, total monounsaturated | 9.28 g |
16:1 undifferentiated | 0.979 g |
18:1 undifferentiated | 7.813 g |
Fatty acids, total polyunsaturated | 0.953 g |
18:2 undifferentiated | 0.676 g |
18:3 undifferentiated | 0.277 g |
Cholesterol | 95 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 685 mg |
Iron, Fe | 0.76 mg |
Magnesium, Mg | 26 mg |
Phosphorus, P | 457 mg |
Potassium, K | 127 mg |
Sodium, Na | 604 mg |
Zinc, Zn | 3.07 mg |
Copper, Cu | 0.042 mg |
Manganese, Mn | 0.012 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.305 g |
Threonine | 0.845 g |
Isoleucine | 1.475 g |
Leucine | 2.275 g |
Lysine | 1.978 g |
Methionine | 0.622 g |
Cystine | 0.119 g |
Phenylalanine | 1.251 g |
Tyrosine | 1.147 g |
Valine | 1.586 g |
Arginine | 0.898 g |
Histidine | 0.834 g |
Alanine | 0.67 g |
Aspartic acid | 1.527 g |
Glutamic acid | 5.813 g |
Glycine | 0.41 g |
Proline | 2.678 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.5 µg |
Thiamin | 0.015 mg |
Riboflavin | 0.375 mg |
Niacin | 0.093 mg |
Pantothenic acid | 0.21 mg |
Vitamin B-6 | 0.079 mg |
Folate, total | 18 µg |
Folate, food | 18 µg |
Folate, DFE | 18 µg |
Choline, total | 15.4 mg |
Vitamin B-12 | 0.83 µg |
Vitamin A, RAE | 264 µg |
Retinol | 257 µg |
Carotene, beta | 82 µg |
Vitamin A, IU | 994 IU |
Vitamin E (alpha-tocopherol) | 0.28 mg |
Vitamin D (D2 + D3) | 0.6 µg |
Vitamin D3 (cholecalciferol) | 0.6 µg |
Vitamin D | 24 IU |
Vitamin K (phylloquinone) | 2.7 µg |