Cheese, colby

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ProximatesAmount in 100g
Water38.2 g
Energy394 kcal
Energy1647 kJ
Protein23.76 g
Total lipid (fat)32.11 g
Ash3.36 g
Carbohydrate, by difference2.57 g
Sugars, total0.52 g
LipidsAmount in 100g
Fatty acids, total saturated20.218 g
4:01.041 g
6:00.259 g
8:00.324 g
10:00.597 g
12:00.422 g
14:03.831 g
16:08.232 g
18:03.63 g
Fatty acids, total monounsaturated9.28 g
16:1 undifferentiated0.979 g
18:1 undifferentiated7.813 g
Fatty acids, total polyunsaturated0.953 g
18:2 undifferentiated0.676 g
18:3 undifferentiated0.277 g
Cholesterol95 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca685 mg
Iron, Fe0.76 mg
Magnesium, Mg26 mg
Phosphorus, P457 mg
Potassium, K127 mg
Sodium, Na604 mg
Zinc, Zn3.07 mg
Copper, Cu0.042 mg
Manganese, Mn0.012 mg
Amino AcidsAmount in 100g
Tryptophan0.305 g
Threonine0.845 g
Isoleucine1.475 g
Leucine2.275 g
Lysine1.978 g
Methionine0.622 g
Cystine0.119 g
Phenylalanine1.251 g
Tyrosine1.147 g
Valine1.586 g
Arginine0.898 g
Histidine0.834 g
Alanine0.67 g
Aspartic acid1.527 g
Glutamic acid5.813 g
Glycine0.41 g
Proline2.678 g
VitaminsAmount in 100g
Selenium, Se14.5 µg
Thiamin0.015 mg
Riboflavin0.375 mg
Niacin0.093 mg
Pantothenic acid0.21 mg
Vitamin B-60.079 mg
Folate, total18 µg
Folate, food18 µg
Folate, DFE18 µg
Choline, total15.4 mg
Vitamin B-120.83 µg
Vitamin A, RAE264 µg
Retinol257 µg
Carotene, beta82 µg
Vitamin A, IU994 IU
Vitamin E (alpha-tocopherol)0.28 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin D3 (cholecalciferol)0.6 µg
Vitamin D24 IU
Vitamin K (phylloquinone)2.7 µg