Serving size:
| Proximates | Amount in |
|---|
| Water | 37.65 g |
| Energy | 387 kcal |
| Energy | 1620 kJ |
| Protein | 23.37 g |
| Total lipid (fat) | 30.6 g |
| Ash | 3.6 g |
| Carbohydrate, by difference | 4.78 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 19.475 g |
| 4:0 | 0.966 g |
| 6:0 | 0.488 g |
| 8:0 | 0.258 g |
| 10:0 | 0.554 g |
| 12:0 | 0.5 g |
| 14:0 | 3.075 g |
| 16:0 | 9.052 g |
| 18:0 | 3.7 g |
| Fatty acids, total monounsaturated | 8.671 g |
| 16:1 undifferentiated | 0.927 g |
| 18:1 undifferentiated | 7.299 g |
| Fatty acids, total polyunsaturated | 0.87 g |
| 18:2 undifferentiated | 0.533 g |
| 18:3 undifferentiated | 0.337 g |
| Cholesterol | 103 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 643 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 464 mg |
| Potassium, K | 95 mg |
| Sodium, Na | 700 mg |
| Zinc, Zn | 2.79 mg |
| Copper, Cu | 0.042 mg |
| Manganese, Mn | 0.012 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.3 g |
| Threonine | 0.832 g |
| Isoleucine | 1.451 g |
| Leucine | 2.238 g |
| Lysine | 1.945 g |
| Methionine | 0.612 g |
| Cystine | 0.117 g |
| Phenylalanine | 1.231 g |
| Tyrosine | 1.128 g |
| Valine | 1.56 g |
| Arginine | 0.883 g |
| Histidine | 0.821 g |
| Alanine | 0.659 g |
| Aspartic acid | 1.502 g |
| Glutamic acid | 5.718 g |
| Glycine | 0.403 g |
| Proline | 2.634 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.046 mg |
| Riboflavin | 0.293 mg |
| Niacin | 0.08 mg |
| Pantothenic acid | 0.413 mg |
| Vitamin B-6 | 0.074 mg |
| Folate, total | 18 µg |
| Folate, food | 18 µg |
| Folate, DFE | 18 µg |
| Vitamin B-12 | 0.83 µg |
| Vitamin A, RAE | 233 µg |
| Retinol | 220 µg |
| Vitamin A, IU | 985 IU |
