Cheese, cheddar, nonfat or fat free

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ProximatesAmount in 100g
Water57 g
Energy157 kcal
Energy657 kJ
Protein32.14 g
Ash3.64 g
Carbohydrate, by difference7.14 g
LipidsAmount in 100g
Cholesterol18 mg
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca893 mg
Magnesium, Mg16 mg
Phosphorus, P484 mg
Potassium, K66 mg
Sodium, Na1000 mg
Zinc, Zn1.82 mg
Copper, Cu0.021 mg
VitaminsAmount in 100g
Selenium, Se14.5 µg
Thiamin0.012 mg
Riboflavin0.221 mg
Niacin0.051 mg
Vitamin B-60.045 mg
Folate, total11 µg
Folate, food11 µg
Folate, DFE11 µg
Choline, total15.4 mg
Vitamin B-120.49 µg
Vitamin A, RAE60 µg
Retinol60 µg
Carotene, beta4 µg
Vitamin A, IU207 IU
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D5 IU
Vitamin K (phylloquinone)0.6 µg