Cheese, caraway

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ProximatesAmount in 100g
Water39.28 g
Energy376 kcal
Energy1573 kJ
Protein25.18 g
Total lipid (fat)29.2 g
Ash3.28 g
Carbohydrate, by difference3.06 g
LipidsAmount in 100g
Fatty acids, total saturated18.584 g
4:00.922 g
6:00.466 g
8:00.246 g
10:00.529 g
12:00.477 g
14:02.934 g
16:08.638 g
18:03.531 g
Fatty acids, total monounsaturated8.275 g
16:1 undifferentiated0.885 g
18:1 undifferentiated6.965 g
Fatty acids, total polyunsaturated0.83 g
18:2 undifferentiated0.508 g
18:3 undifferentiated0.322 g
Cholesterol93 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca673 mg
Iron, Fe0.64 mg
Magnesium, Mg22 mg
Phosphorus, P490 mg
Potassium, K93 mg
Sodium, Na690 mg
Zinc, Zn2.94 mg
Copper, Cu0.024 mg
Manganese, Mn0.021 mg
Amino AcidsAmount in 100g
Tryptophan0.324 g
Threonine0.896 g
Isoleucine1.563 g
Leucine2.412 g
Lysine2.095 g
Methionine0.659 g
Cystine0.126 g
Phenylalanine1.326 g
Tyrosine1.216 g
Valine1.682 g
Arginine0.952 g
Histidine0.884 g
Alanine0.711 g
Aspartic acid1.618 g
Glutamic acid6.16 g
Glycine0.439 g
Proline2.838 g
VitaminsAmount in 100g
Selenium, Se14.5 µg
Thiamin0.031 mg
Riboflavin0.45 mg
Niacin0.18 mg
Pantothenic acid0.19 mg
Vitamin B-60.074 mg
Folate, total18 µg
Folate, food18 µg
Folate, DFE18 µg
Vitamin B-120.27 µg
Vitamin A, RAE271 µg
Retinol262 µg
Vitamin A, IU1054 IU