Serving size:
Proximates | Amount in |
---|
Water | 51.8 g |
Energy | 300 kcal |
Energy | 1253 kJ |
Protein | 19.8 g |
Total lipid (fat) | 24.26 g |
Ash | 3.68 g |
Carbohydrate, by difference | 0.46 g |
Sugars, total | 0.46 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 15.259 g |
4:0 | 0.494 g |
6:0 | 0.283 g |
8:0 | 0.26 g |
10:0 | 0.59 g |
12:0 | 0.442 g |
14:0 | 2.686 g |
16:0 | 7.227 g |
18:0 | 2.524 g |
Fatty acids, total monounsaturated | 7.023 g |
16:1 undifferentiated | 0.883 g |
18:1 undifferentiated | 5.752 g |
Fatty acids, total polyunsaturated | 0.724 g |
18:2 undifferentiated | 0.45 g |
18:3 undifferentiated | 0.274 g |
Cholesterol | 72 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 388 mg |
Iron, Fe | 0.33 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 347 mg |
Potassium, K | 187 mg |
Sodium, Na | 842 mg |
Zinc, Zn | 2.38 mg |
Copper, Cu | 0.021 mg |
Manganese, Mn | 0.038 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.307 g |
Threonine | 0.717 g |
Isoleucine | 0.968 g |
Leucine | 1.84 g |
Lysine | 1.766 g |
Methionine | 0.565 g |
Cystine | 0.109 g |
Phenylalanine | 1.105 g |
Tyrosine | 1.145 g |
Valine | 1.279 g |
Arginine | 0.701 g |
Histidine | 0.683 g |
Alanine | 0.819 g |
Aspartic acid | 1.288 g |
Glutamic acid | 4.187 g |
Glycine | 0.379 g |
Proline | 2.346 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.5 µg |
Thiamin | 0.028 mg |
Riboflavin | 0.488 mg |
Niacin | 0.63 mg |
Pantothenic acid | 1.364 mg |
Vitamin B-6 | 0.227 mg |
Folate, total | 62 µg |
Folate, food | 62 µg |
Folate, DFE | 62 µg |
Choline, total | 15.4 mg |
Vitamin B-12 | 1.3 µg |
Vitamin A, RAE | 241 µg |
Retinol | 240 µg |
Carotene, beta | 12 µg |
Vitamin A, IU | 820 IU |
Vitamin E (alpha-tocopherol) | 0.21 mg |
Vitamin D (D2 + D3) | 0.4 µg |
Vitamin D3 (cholecalciferol) | 0.4 µg |
Vitamin D | 18 IU |
Vitamin K (phylloquinone) | 2 µg |