Serving size:
| Proximates | Amount in |
|---|
| Water | 48.42 g |
| Energy | 334 kcal |
| Energy | 1396 kJ |
| Protein | 20.75 g |
| Total lipid (fat) | 27.68 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 0.45 g |
| Sugars, total | 0.45 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 17.41 g |
| 4:0 | 0.564 g |
| 6:0 | 0.323 g |
| 8:0 | 0.297 g |
| 10:0 | 0.673 g |
| 12:0 | 0.504 g |
| 14:0 | 3.065 g |
| 16:0 | 8.246 g |
| 18:0 | 2.88 g |
| Fatty acids, total monounsaturated | 8.013 g |
| 16:1 undifferentiated | 1.007 g |
| 18:1 undifferentiated | 6.563 g |
| Fatty acids, total polyunsaturated | 0.826 g |
| 18:2 undifferentiated | 0.513 g |
| 18:3 undifferentiated | 0.313 g |
| Cholesterol | 100 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 184 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 188 mg |
| Potassium, K | 152 mg |
| Sodium, Na | 629 mg |
| Zinc, Zn | 2.38 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.034 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.322 g |
| Threonine | 0.751 g |
| Isoleucine | 1.015 g |
| Leucine | 1.929 g |
| Lysine | 1.851 g |
| Methionine | 0.592 g |
| Cystine | 0.114 g |
| Phenylalanine | 1.158 g |
| Tyrosine | 1.2 g |
| Valine | 1.34 g |
| Arginine | 0.735 g |
| Histidine | 0.716 g |
| Alanine | 0.859 g |
| Aspartic acid | 1.35 g |
| Glutamic acid | 4.387 g |
| Glycine | 0.397 g |
| Proline | 2.459 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.52 mg |
| Niacin | 0.38 mg |
| Pantothenic acid | 0.69 mg |
| Vitamin B-6 | 0.235 mg |
| Folate, total | 65 µg |
| Folate, food | 65 µg |
| Folate, DFE | 65 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.65 µg |
| Vitamin A, RAE | 174 µg |
| Retinol | 173 µg |
| Carotene, beta | 9 µg |
| Vitamin A, IU | 592 IU |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 20 IU |
| Vitamin K (phylloquinone) | 2.3 µg |
