Cheese, brick

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ProximatesAmount in 100g
Water41.11 g
Energy371 kcal
Energy1552 kJ
Protein23.24 g
Total lipid (fat)29.68 g
Ash3.18 g
Carbohydrate, by difference2.79 g
Sugars, total0.51 g
LipidsAmount in 100g
Fatty acids, total saturated18.764 g
4:00.914 g
6:00.373 g
8:00.299 g
10:00.585 g
12:00.482 g
14:03.227 g
16:08.655 g
18:03.455 g
Fatty acids, total monounsaturated8.598 g
16:1 undifferentiated0.817 g
18:1 undifferentiated7.401 g
Fatty acids, total polyunsaturated0.784 g
18:2 undifferentiated0.491 g
18:3 undifferentiated0.293 g
Cholesterol94 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca674 mg
Iron, Fe0.43 mg
Magnesium, Mg24 mg
Phosphorus, P451 mg
Potassium, K136 mg
Sodium, Na560 mg
Zinc, Zn2.6 mg
Copper, Cu0.024 mg
Manganese, Mn0.012 mg
Amino AcidsAmount in 100g
Tryptophan0.324 g
Threonine0.882 g
Isoleucine1.137 g
Leucine2.244 g
Lysine2.124 g
Methionine0.565 g
Cystine0.131 g
Phenylalanine1.231 g
Tyrosine1.115 g
Valine1.472 g
Arginine0.874 g
Histidine0.823 g
Alanine0.67 g
Aspartic acid1.588 g
Glutamic acid5.515 g
Glycine0.437 g
Proline2.575 g
VitaminsAmount in 100g
Selenium, Se14.5 µg
Thiamin0.014 mg
Riboflavin0.351 mg
Niacin0.118 mg
Pantothenic acid0.288 mg
Vitamin B-60.065 mg
Folate, total20 µg
Folate, food20 µg
Folate, DFE20 µg
Choline, total15.4 mg
Vitamin B-121.26 µg
Vitamin A, RAE292 µg
Retinol286 µg
Carotene, beta76 µg
Vitamin A, IU1080 IU
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin D3 (cholecalciferol)0.5 µg
Vitamin D22 IU
Vitamin K (phylloquinone)2.5 µg