Serving size:
Proximates | Amount in |
---|
Water | 41.11 g |
Energy | 371 kcal |
Energy | 1552 kJ |
Protein | 23.24 g |
Total lipid (fat) | 29.68 g |
Ash | 3.18 g |
Carbohydrate, by difference | 2.79 g |
Sugars, total | 0.51 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 18.764 g |
4:0 | 0.914 g |
6:0 | 0.373 g |
8:0 | 0.299 g |
10:0 | 0.585 g |
12:0 | 0.482 g |
14:0 | 3.227 g |
16:0 | 8.655 g |
18:0 | 3.455 g |
Fatty acids, total monounsaturated | 8.598 g |
16:1 undifferentiated | 0.817 g |
18:1 undifferentiated | 7.401 g |
Fatty acids, total polyunsaturated | 0.784 g |
18:2 undifferentiated | 0.491 g |
18:3 undifferentiated | 0.293 g |
Cholesterol | 94 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 674 mg |
Iron, Fe | 0.43 mg |
Magnesium, Mg | 24 mg |
Phosphorus, P | 451 mg |
Potassium, K | 136 mg |
Sodium, Na | 560 mg |
Zinc, Zn | 2.6 mg |
Copper, Cu | 0.024 mg |
Manganese, Mn | 0.012 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.324 g |
Threonine | 0.882 g |
Isoleucine | 1.137 g |
Leucine | 2.244 g |
Lysine | 2.124 g |
Methionine | 0.565 g |
Cystine | 0.131 g |
Phenylalanine | 1.231 g |
Tyrosine | 1.115 g |
Valine | 1.472 g |
Arginine | 0.874 g |
Histidine | 0.823 g |
Alanine | 0.67 g |
Aspartic acid | 1.588 g |
Glutamic acid | 5.515 g |
Glycine | 0.437 g |
Proline | 2.575 g |
Vitamins | Amount in |
---|
Selenium, Se | 14.5 µg |
Thiamin | 0.014 mg |
Riboflavin | 0.351 mg |
Niacin | 0.118 mg |
Pantothenic acid | 0.288 mg |
Vitamin B-6 | 0.065 mg |
Folate, total | 20 µg |
Folate, food | 20 µg |
Folate, DFE | 20 µg |
Choline, total | 15.4 mg |
Vitamin B-12 | 1.26 µg |
Vitamin A, RAE | 292 µg |
Retinol | 286 µg |
Carotene, beta | 76 µg |
Vitamin A, IU | 1080 IU |
Vitamin E (alpha-tocopherol) | 0.26 mg |
Vitamin D (D2 + D3) | 0.5 µg |
Vitamin D3 (cholecalciferol) | 0.5 µg |
Vitamin D | 22 IU |
Vitamin K (phylloquinone) | 2.5 µg |