Serving size:
| Proximates | Amount in |
|---|
| Water | 42.41 g |
| Energy | 353 kcal |
| Energy | 1477 kJ |
| Protein | 21.4 g |
| Total lipid (fat) | 28.74 g |
| Ash | 5.11 g |
| Carbohydrate, by difference | 2.34 g |
| Sugars, total | 0.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 18.669 g |
| 4:0 | 0.658 g |
| 6:0 | 0.361 g |
| 8:0 | 0.247 g |
| 10:0 | 0.601 g |
| 12:0 | 0.491 g |
| 14:0 | 3.301 g |
| 16:0 | 9.153 g |
| 18:0 | 3.235 g |
| Fatty acids, total monounsaturated | 7.778 g |
| 16:1 undifferentiated | 0.816 g |
| 18:1 undifferentiated | 6.622 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| 18:2 undifferentiated | 0.536 g |
| 18:3 undifferentiated | 0.264 g |
| Cholesterol | 75 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 528 mg |
| Iron, Fe | 0.31 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 387 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 1146 mg |
| Zinc, Zn | 2.66 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.009 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.312 g |
| Threonine | 0.785 g |
| Isoleucine | 1.124 g |
| Leucine | 1.919 g |
| Lysine | 1.852 g |
| Methionine | 0.584 g |
| Cystine | 0.107 g |
| Phenylalanine | 1.087 g |
| Tyrosine | 1.295 g |
| Valine | 1.556 g |
| Arginine | 0.711 g |
| Histidine | 0.758 g |
| Alanine | 0.644 g |
| Aspartic acid | 1.436 g |
| Glutamic acid | 5.179 g |
| Glycine | 0.406 g |
| Proline | 2.1 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.5 µg |
| Thiamin | 0.029 mg |
| Riboflavin | 0.382 mg |
| Niacin | 1.016 mg |
| Pantothenic acid | 1.729 mg |
| Vitamin B-6 | 0.166 mg |
| Folate, total | 36 µg |
| Folate, food | 36 µg |
| Folate, DFE | 36 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.22 µg |
| Vitamin A, RAE | 198 µg |
| Retinol | 192 µg |
| Carotene, beta | 74 µg |
| Vitamin A, IU | 721 IU |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 21 IU |
| Vitamin K (phylloquinone) | 2.4 µg |
