Serving size:
| Proximates | Amount in |
|---|
| Water | 93.43 g |
| Energy | 24 kcal |
| Energy | 100 kJ |
| Protein | 0.62 g |
| Total lipid (fat) | 0.48 g |
| Ash | 0.38 g |
| Carbohydrate, by difference | 5.09 g |
| Fiber, total dietary | 2.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.086 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.22 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.31 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.169 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.008 g |
| Threonine | 0.031 g |
| Isoleucine | 0.033 g |
| Leucine | 0.058 g |
| Lysine | 0.03 g |
| Methionine | 0.001 g |
| Phenylalanine | 0.036 g |
| Tyrosine | 0.024 g |
| Valine | 0.047 g |
| Arginine | 0.026 g |
| Histidine | 0.011 g |
| Alanine | 0.038 g |
| Aspartic acid | 0.069 g |
| Glutamic acid | 0.094 g |
| Glycine | 0.031 g |
| Proline | 0.033 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.3 µg |
| Vitamin C, total ascorbic acid | 8 mg |
| Thiamin | 0.026 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.42 mg |
| Pantothenic acid | 0.408 mg |
| Vitamin B-6 | 0.118 mg |
| Folate, total | 18 µg |
| Folate, food | 18 µg |
| Folate, DFE | 18 µg |
| Vitamin A, RAE | 2 µg |
| Vitamin A, IU | 47 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CHAYOTE
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
