Cereals, WHEATENA, cooked with water, with salt

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ProximatesAmount in 100g
Water85.4 g
Energy59 kcal
Energy247 kJ
Protein2.03 g
Total lipid (fat)0.45 g
Ash0.38 g
Carbohydrate, by difference11.74 g
Fiber, total dietary2 g
Sugars, total0.25 g
LipidsAmount in 100g
Fatty acids, total saturated0.091 g
16:00.089 g
18:00.003 g
Fatty acids, total monounsaturated0.067 g
18:1 undifferentiated0.067 g
Fatty acids, total polyunsaturated0.24 g
18:2 undifferentiated0.222 g
18:3 undifferentiated0.018 g
Carbohydrate Factor
3.78
Fat Factor
8.37
Protein Factor
3.59
Nitrogen to Protein Conversion Factor
5.83
Manufacturer
Homestat Farm Ltd.
MineralsAmount in 100g
Calcium, Ca80 mg
Iron, Fe0.56 mg
Magnesium, Mg21 mg
Phosphorus, P60 mg
Potassium, K77 mg
Sodium, Na238 mg
Zinc, Zn0.69 mg
Copper, Cu0.057 mg
Manganese, Mn0.817 mg
VitaminsAmount in 100g
Selenium, Se11 µg
Thiamin0.011 mg
Riboflavin0.022 mg
Niacin0.546 mg
Pantothenic acid0.042 mg
Vitamin B-60.019 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Carotene, beta2 µg
Vitamin A, IU3 IU
Lutein + zeaxanthin45 µg
Vitamin E (alpha-tocopherol)0.53 mg
Vitamin K (phylloquinone)0.4 µg