Cereals, WHEATENA, cooked with water

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ProximatesAmount in 100g
Water85.4 g
Energy56 kcal
Energy234 kJ
Protein2 g
Total lipid (fat)0.5 g
Ash0.3 g
Carbohydrate, by difference11.8 g
Fiber, total dietary2.7 g
LipidsAmount in 100g
Fatty acids, total saturated0.075 g
16:00.073 g
18:00.002 g
Fatty acids, total monounsaturated0.071 g
18:1 undifferentiated0.071 g
Fatty acids, total polyunsaturated0.252 g
18:2 undifferentiated0.234 g
18:3 undifferentiated0.019 g
Carbohydrate Factor
3.78
Fat Factor
8.37
Protein Factor
3.59
Nitrogen to Protein Conversion Factor
5.83
Manufacturer
Homestat Farm Ltd.
MineralsAmount in 100g
Calcium, Ca80 mg
Iron, Fe0.56 mg
Magnesium, Mg20 mg
Phosphorus, P60 mg
Potassium, K77 mg
Sodium, Na2 mg
Zinc, Zn0.69 mg
Copper, Cu0.052 mg
Manganese, Mn0.822 mg
VitaminsAmount in 100g
Thiamin0.01 mg
Riboflavin0.02 mg
Niacin0.55 mg
Pantothenic acid0.042 mg
Vitamin B-60.019 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg