Serving size:
| Proximates | Amount in |
|---|
| Water | 4.43 g |
| Energy | 346 kcal |
| Energy | 1449 kJ |
| Protein | 15.98 g |
| Total lipid (fat) | 11.6 g |
| Ash | 2.21 g |
| Carbohydrate, by difference | 65.78 g |
| Fiber, total dietary | 20.3 g |
| Sugars, total | 1.56 g |
| Sucrose | 0.94 g |
| Glucose (dextrose) | 0.41 g |
| Fructose | 0.21 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.32 g |
| 16:0 | 0.95 g |
| 18:0 | 0.32 g |
| 20:0 | 0.02 g |
| 22:0 | 0.02 g |
| 24:0 | 0.01 g |
| Fatty acids, total monounsaturated | 1.98 g |
| 16:1 undifferentiated | 0.02 g |
| 18:1 undifferentiated | 1.94 g |
| 20:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 8.35 g |
| 18:2 undifferentiated | 2.35 g |
| 18:3 undifferentiated | 6 g |
- Manufacturer
- Attune Foods, Inc.
| Minerals | Amount in |
|---|
| Calcium, Ca | 95 mg |
| Iron, Fe | 4.03 mg |
| Magnesium, Mg | 206 mg |
| Phosphorus, P | 374 mg |
| Potassium, K | 446 mg |
| Sodium, Na | 206 mg |
| Zinc, Zn | 3.87 mg |
| Copper, Cu | 0.752 mg |
| Manganese, Mn | 3.61 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 88.3 µg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Thiamin | 0.679 mg |
| Riboflavin | 0.127 mg |
| Niacin | 4.803 mg |
| Pantothenic acid | 0.621 mg |
| Vitamin B-6 | 0.956 mg |
| Folate, total | 53 µg |
| Folate, food | 53 µg |
| Folate, DFE | 53 µg |
| Choline, total | 49.5 mg |
| Betaine | 248.4 mg |
| Lutein + zeaxanthin | 331 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin K (phylloquinone) | 1.8 µg |
