Serving size:
| Proximates | Amount in |
|---|
| Water | 4.78 g |
| Energy | 366 kcal |
| Energy | 1532 kJ |
| Protein | 31.43 g |
| Total lipid (fat) | 9.56 g |
| Ash | 4.82 g |
| Carbohydrate, by difference | 49.38 g |
| Fiber, total dietary | 11.9 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.66 g |
| Fatty acids, total monounsaturated | 1.25 g |
| Fatty acids, total polyunsaturated | 5.98 g |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- Sun Country Foods Inc.
| Minerals | Amount in |
|---|
| Calcium, Ca | 50 mg |
| Iron, Fe | 8.34 mg |
| Magnesium, Mg | 313 mg |
| Phosphorus, P | 1130 mg |
| Potassium, K | 1097 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 16.01 mg |
| Copper, Cu | 0.62 mg |
| Manganese, Mn | 19.08 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 6 mg |
| Thiamin | 1.97 mg |
| Riboflavin | 0.78 mg |
| Niacin | 5.58 mg |
| Pantothenic acid | 1.4 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 669 µg |
| Folic acid | 317 µg |
| Folate, food | 352 µg |
| Folate, DFE | 892 µg |
| Vitamin B-12 | 0.21 µg |
