Serving size:
| Proximates | Amount in |
|---|
| Water | 11.72 g |
| Energy | 200 kcal |
| Energy | 839 kJ |
| Protein | 17.56 g |
| Total lipid (fat) | 5.16 g |
| Ash | 6.04 g |
| Carbohydrate, by difference | 59.51 g |
| Fiber, total dietary | 41.3 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.77 g |
| Fatty acids, total monounsaturated | 0.8 g |
| Fatty acids, total polyunsaturated | 2.72 g |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- Sun Country Foods Inc.
| Minerals | Amount in |
|---|
| Calcium, Ca | 66 mg |
| Iron, Fe | 13.88 mg |
| Magnesium, Mg | 606 mg |
| Phosphorus, P | 1314 mg |
| Potassium, K | 1284 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 11.23 mg |
| Copper, Cu | 1.09 mg |
| Manganese, Mn | 17.38 mg |
| Vitamins | Amount in |
|---|
| Thiamin | 1.1 mg |
| Riboflavin | 0.45 mg |
| Niacin | 20.62 mg |
| Pantothenic acid | 2.93 mg |
| Vitamin B-6 | 0.68 mg |
| Folate, total | 193 µg |
| Folic acid | 152 µg |
| Folate, food | 41 µg |
| Folate, DFE | 299 µg |
| Choline, total | 74.4 mg |
| Vitamin B-12 | 0.23 µg |
