Serving size:
| Proximates | Amount in |
|---|
| Water | 3 g |
| Energy | 402 kcal |
| Energy | 1682 kJ |
| Protein | 6.3 g |
| Total lipid (fat) | 0.5 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 89.8 g |
| Fiber, total dietary | 1.7 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.13 g |
- Carbohydrate Factor
- 4.16
- Fat Factor
- 8.37
- Protein Factor
- 3.82
- Nitrogen to Protein Conversion Factor
- 5.95
| Minerals | Amount in |
|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 31.7 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 98 mg |
| Potassium, K | 113 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 1.03 mg |
| Copper, Cu | 0.169 mg |
| Manganese, Mn | 1.5 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.094 g |
| Threonine | 0.318 g |
| Isoleucine | 0.336 g |
| Leucine | 0.526 g |
| Lysine | 0.268 g |
| Methionine | 0.189 g |
| Cystine | 0.108 g |
| Phenylalanine | 0.27 g |
| Tyrosine | 0.355 g |
| Valine | 0.411 g |
| Arginine | 0.519 g |
| Histidine | 0.191 g |
| Alanine | 0.261 g |
| Aspartic acid | 0.583 g |
| Glutamic acid | 1.015 g |
| Glycine | 0.366 g |
| Proline | 0.266 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 10.5 µg |
| Fluoride, F | 19 µg |
| Thiamin | 2.6 mg |
| Riboflavin | 1.8 mg |
| Niacin | 35.3 mg |
| Pantothenic acid | 0.32 mg |
| Vitamin B-6 | 0.075 mg |
| Folate, total | 19 µg |
| Folate, food | 19 µg |
| Folate, DFE | 19 µg |
