Serving size:
| Proximates | Amount in |
|---|
| Water | 3.31 g |
| Energy | 357 kcal |
| Energy | 1494 kJ |
| Protein | 5.9 g |
| Total lipid (fat) | 0.91 g |
| Ash | 1.88 g |
| Carbohydrate, by difference | 88.01 g |
| Fiber, total dietary | 2.7 g |
| Sugars, total | 7.84 g |
| Sucrose | 4.61 g |
| Glucose (dextrose) | 1.48 g |
| Fructose | 1.34 g |
| Maltose | 0.4 g |
| Starch | 60.42 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.227 g |
| 16:0 | 0.177 g |
| 18:0 | 0.05 g |
| Fatty acids, total monounsaturated | 0.107 g |
| 18:1 undifferentiated | 0.107 g |
| Fatty acids, total polyunsaturated | 0.293 g |
| 18:2 undifferentiated | 0.277 g |
| 18:3 undifferentiated | 0.017 g |
- Manufacturer
- Ralston Foods
| Minerals | Amount in |
|---|
| Calcium, Ca | 2 mg |
| Iron, Fe | 19.4 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 710 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.075 mg |
| Manganese, Mn | 0.095 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.037 g |
| Threonine | 0.233 g |
| Isoleucine | 0.247 g |
| Leucine | 1.013 g |
| Lysine | 0.043 g |
| Methionine | 0.11 g |
| Cystine | 0.11 g |
| Phenylalanine | 0.39 g |
| Tyrosine | 0.167 g |
| Valine | 0.303 g |
| Arginine | 0.133 g |
| Histidine | 0.17 g |
| Alanine | 0.58 g |
| Aspartic acid | 0.643 g |
| Glutamic acid | 1.52 g |
| Glycine | 0.197 g |
| Proline | 0.936 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.2 µg |
| Vitamin C, total ascorbic acid | 65 mg |
| Thiamin | 4.483 mg |
| Riboflavin | 1.74 mg |
| Niacin | 21.033 mg |
| Pantothenic acid | 0.099 mg |
| Vitamin B-6 | 1.907 mg |
| Choline, total | 2.2 mg |
| Betaine | 1.2 mg |
| Vitamin A, RAE | 581 µg |
| Retinol | 570 µg |
| Carotene, beta | 85 µg |
| Carotene, alpha | 22 µg |
| Cryptoxanthin, beta | 66 µg |
| Vitamin A, IU | 2115 IU |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.06 mg |
| Tocotrienol, alpha | 0.19 mg |
| Tocotrienol, gamma | 0.26 mg |
