Serving size:
| Proximates | Amount in |
|---|
| Water | 3.59 g |
| Energy | 367 kcal |
| Energy | 1536 kJ |
| Protein | 5.83 g |
| Total lipid (fat) | 1.05 g |
| Ash | 3.74 g |
| Carbohydrate, by difference | 85.79 g |
| Fiber, total dietary | 2.6 g |
| Sugars, total | 9.51 g |
| Sucrose | 9.51 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.193 g |
| 16:0 | 0.173 g |
| 18:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.133 g |
| 18:1 undifferentiated | 0.133 g |
| Fatty acids, total polyunsaturated | 0.347 g |
| 18:2 undifferentiated | 0.327 g |
| 18:3 undifferentiated | 0.02 g |
- Manufacturer
- Ralston Foods
| Minerals | Amount in |
|---|
| Calcium, Ca | 378 mg |
| Iron, Fe | 38.37 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 38 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 1070 mg |
| Zinc, Zn | 17.13 mg |
| Copper, Cu | 0.073 mg |
| Manganese, Mn | 0.223 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.03 g |
| Threonine | 0.243 g |
| Isoleucine | 0.253 g |
| Leucine | 1.036 g |
| Lysine | 0.053 g |
| Methionine | 0.103 g |
| Cystine | 0.087 g |
| Phenylalanine | 0.403 g |
| Tyrosine | 0.19 g |
| Valine | 0.297 g |
| Arginine | 0.157 g |
| Histidine | 0.163 g |
| Alanine | 0.59 g |
| Aspartic acid | 0.666 g |
| Glutamic acid | 1.563 g |
| Glycine | 0.197 g |
| Proline | 0.933 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.2 µg |
| Vitamin C, total ascorbic acid | 18.5 mg |
| Thiamin | 1.52 mg |
| Riboflavin | 1.697 mg |
| Niacin | 21.833 mg |
| Pantothenic acid | 0.117 mg |
| Vitamin B-6 | 2.23 mg |
| Choline, total | 11 mg |
| Betaine | 7.1 mg |
| Vitamin A, RAE | 307 µg |
| Retinol | 298 µg |
| Carotene, beta | 73 µg |
| Cryptoxanthin, beta | 66 µg |
| Vitamin A, IU | 1170 IU |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Tocopherol, gamma | 0.09 mg |
| Tocopherol, delta | 0.01 mg |
| Tocotrienol, alpha | 0.24 mg |
| Tocotrienol, gamma | 0.31 mg |
