Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds

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ProximatesAmount in 100g
Water1.37 g
Energy467 kcal
Energy1954 kJ
Protein11.77 g
Total lipid (fat)18.02 g
Ash1.62 g
Carbohydrate, by difference67.2 g
Fiber, total dietary5.2 g
Sugars, total20.42 g
LipidsAmount in 100g
Fatty acids, total saturated2.22 g
4:00.001 g
12:00.011 g
14:00.016 g
16:01.622 g
18:00.528 g
Fatty acids, total monounsaturated5.84 g
16:1 undifferentiated0.047 g
18:1 undifferentiated5.786 g
Fatty acids, total polyunsaturated3.18 g
18:2 undifferentiated3.014 g
18:3 undifferentiated0.161 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
The Quaker Oats, Co.
MineralsAmount in 100g
Calcium, Ca86 mg
Iron, Fe4.35 mg
Magnesium, Mg91 mg
Phosphorus, P294 mg
Potassium, K388 mg
Sodium, Na33 mg
Zinc, Zn2 mg
Copper, Cu0.29 mg
Manganese, Mn2.68 mg
VitaminsAmount in 100g
Selenium, Se17.3 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.31 mg
Riboflavin0.18 mg
Niacin0.95 mg
Pantothenic acid0.57 mg
Vitamin B-60.12 mg
Folate, total34 µg
Folate, food34 µg
Folate, DFE34 µg
Choline, total35 mg
Vitamin B-120.07 µg
Vitamin E (alpha-tocopherol)3.85 mg
Vitamin K (phylloquinone)4.4 µg