Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

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ProximatesAmount in 100g
Water8.5 g
Energy320 kcal
Energy1339 kJ
Protein8 g
Total lipid (fat)2.53 g
Ash2.88 g
Carbohydrate, by difference78.09 g
Fiber, total dietary13.7 g
Sugars, total32.09 g
LipidsAmount in 100g
Fatty acids, total saturated0.476 g
12:00.002 g
14:00.005 g
16:00.417 g
18:00.031 g
Fatty acids, total monounsaturated0.4 g
16:1 undifferentiated0.026 g
18:1 undifferentiated0.368 g
20:10.005 g
Fatty acids, total polyunsaturated1 g
18:2 undifferentiated0.927 g
18:3 undifferentiated0.072 g
20:4 undifferentiated0.001 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
MOM Brands
MineralsAmount in 100g
Calcium, Ca34 mg
Iron, Fe9.81 mg
Magnesium, Mg165 mg
Phosphorus, P396 mg
Potassium, K644 mg
Sodium, Na576 mg
Zinc, Zn3.8 mg
Copper, Cu0.489 mg
VitaminsAmount in 100g
Selenium, Se37.6 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.636 mg
Riboflavin0.72 mg
Niacin8.475 mg
Vitamin B-60.85 mg
Folate, total339 µg
Folic acid320 µg
Folate, food19 µg
Folate, DFE563 µg
Choline, total29.4 mg
Vitamin B-122.54 µg
Vitamin B-12, added2.54 µg
Vitamin A, RAE377 µg
Retinol377 µg
Carotene, beta3 µg
Vitamin A, IU1260 IU
Lutein + zeaxanthin116 µg
Vitamin E (alpha-tocopherol)0.58 mg
Vitamin D (D2 + D3)2 µg
Vitamin D3 (cholecalciferol)2 µg
Vitamin D82 IU
Vitamin K (phylloquinone)2.1 µg