Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

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ProximatesAmount in 100g
Water3.1 g
Energy379 kcal
Energy1586 kJ
Protein7.8 g
Total lipid (fat)4.88 g
Ash6.96 g
Carbohydrate, by difference77.26 g
Fiber, total dietary6.1 g
Sugars, total20.26 g
LipidsAmount in 100g
Fatty acids, total saturated0.62 g
Fatty acids, total monounsaturated2.25 g
Fatty acids, total polyunsaturated1.35 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
MOM Brands
MineralsAmount in 100g
Calcium, Ca33 mg
Iron, Fe41.38 mg
Magnesium, Mg61 mg
Phosphorus, P204 mg
Potassium, K240 mg
Sodium, Na453 mg
Zinc, Zn17.87 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid29.6 mg
Thiamin2.09 mg
Riboflavin1.99 mg
Niacin23.51 mg
Vitamin B-62.69 mg
Folate, total667 µg
Folic acid648 µg
Folate, food19 µg
Folate, DFE1121 µg
Vitamin B-127.55 µg
Vitamin A, IU1876 IU
Vitamin E (alpha-tocopherol)1.37 mg
Vitamin D (D2 + D3)3.6 µg
Vitamin D3 (cholecalciferol)3.6 µg
Vitamin D144 IU