Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

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ProximatesAmount in 100g
Water3.59 g
Energy398 kcal
Energy1664 kJ
Protein4.46 g
Total lipid (fat)9.97 g
Ash7.3 g
Carbohydrate, by difference74.68 g
Fiber, total dietary4.4 g
Sugars, total32.7 g
LipidsAmount in 100g
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated3.14 g
Fatty acids, total polyunsaturated3.77 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
MOM Brands
MineralsAmount in 100g
Calcium, Ca367 mg
Iron, Fe33.81 mg
Magnesium, Mg31 mg
Phosphorus, P137 mg
Potassium, K226 mg
Sodium, Na838 mg
Zinc, Zn13.94 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid29.9 mg
Thiamin1.58 mg
Riboflavin1.65 mg
Niacin18.97 mg
Vitamin B-62.05 mg
Folate, total667 µg
Folic acid648 µg
Folate, food19 µg
Folate, DFE1121 µg
Vitamin B-125.76 µg
Vitamin A, IU1959 IU
Vitamin E (alpha-tocopherol)0.31 mg
Vitamin D (D2 + D3)3.8 µg
Vitamin D3 (cholecalciferol)3.8 µg
Vitamin D152 IU
Vitamin K (phylloquinone)1.3 µg