Serving size:
Proximates | Amount in |
---|
Water | 4.4 g |
Energy | 388 kcal |
Energy | 1623 kJ |
Protein | 9.39 g |
Total lipid (fat) | 2.07 g |
Ash | 1.2 g |
Carbohydrate, by difference | 82.9 g |
Fiber, total dietary | 10.5 g |
Sugars, total | 17.89 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.244 g |
16:0 | 0.233 g |
18:0 | 0.011 g |
Fatty acids, total monounsaturated | 0.85 g |
18:1 undifferentiated | 0.82 g |
20:1 | 0.03 g |
Fatty acids, total polyunsaturated | 0.769 g |
18:2 undifferentiated | 0.721 g |
18:3 undifferentiated | 0.048 g |
- Nitrogen to Protein Conversion Factor
- 6.25
- Manufacturer
- MOM Brands
Minerals | Amount in |
---|
Calcium, Ca | 25 mg |
Iron, Fe | 29 mg |
Magnesium, Mg | 106 mg |
Phosphorus, P | 311 mg |
Potassium, K | 327 mg |
Sodium, Na | 18 mg |
Zinc, Zn | 6.09 mg |
Copper, Cu | 0.304 mg |
Vitamins | Amount in |
---|
Selenium, Se | 45.6 µg |
Thiamin | 0.75 mg |
Riboflavin | 1.02 mg |
Niacin | 16.1 mg |
Vitamin B-6 | 1.47 mg |
Folate, total | 727 µg |
Folic acid | 699 µg |
Folate, food | 28 µg |
Folate, DFE | 1216 µg |
Choline, total | 22.9 mg |
Vitamin B-12 | 2.65 µg |
Vitamin B-12, added | 2.65 µg |
Lutein + zeaxanthin | 162 µg |
Vitamin E (alpha-tocopherol) | 0.52 mg |
Vitamin K (phylloquinone) | 1.4 µg |