Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal

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ProximatesAmount in 100g
Water3.5 g
Energy397 kcal
Energy1661 kJ
Protein7 g
Total lipid (fat)11.1 g
Ash2.3 g
Carbohydrate, by difference76.1 g
Fiber, total dietary9.9 g
Sugars, total35.7 g
LipidsAmount in 100g
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated5.2 g
Fatty acids, total trans0.1 g
Cholesterol1 mg
Nitrogen to Protein Conversion Factor
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca61 mg
Iron, Fe14.5 mg
Magnesium, Mg40 mg
Phosphorus, P102 mg
Potassium, K222 mg
Sodium, Na320 mg
Zinc, Zn5 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid48 mg
Thiamin1.21 mg
Riboflavin1.13 mg
Niacin16.1 mg
Vitamin B-61.61 mg
Folate, total267 µg
Folic acid248 µg
Folate, food19 µg
Folate, DFE441 µg
Vitamin B-124.8 µg
Vitamin A, IU6452 IU
Vitamin D (D2 + D3)3.3 µg
Vitamin D3 (cholecalciferol)3.3 µg
Vitamin D133 IU