Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Touch of Fruit in the Middle Mixed Berry

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ProximatesAmount in 100g
Water6.3 g
Energy342 kcal
Energy1431 kJ
Protein8.8 g
Total lipid (fat)1.8 g
Ash1 g
Carbohydrate, by difference82.1 g
Fiber, total dietary10.6 g
Sugars, total17.8 g
LipidsAmount in 100g
Fatty acids, total saturated0.5 g
Fatty acids, total monounsaturated0.3 g
Fatty acids, total polyunsaturated0.9 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca34 mg
Iron, Fe29.5 mg
Magnesium, Mg83 mg
Phosphorus, P359 mg
Potassium, K356 mg
Sodium, Na17 mg
Zinc, Zn2.7 mg
VitaminsAmount in 100g
Thiamin0.68 mg
Riboflavin0.77 mg
Niacin9.1 mg
Vitamin B-60.91 mg
Folate, total364 µg
Folic acid345 µg
Folate, food19 µg
Folate, DFE606 µg
Vitamin B-122.7 µg
Vitamin A, IU7 IU
Vitamin E (alpha-tocopherol)0.67 mg