Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan

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ProximatesAmount in 100g
Water3 g
Energy375 kcal
Energy1569 kJ
Protein7.5 g
Total lipid (fat)6 g
Ash2.2 g
Carbohydrate, by difference81.2 g
Fiber, total dietary10.3 g
Sugars, total24 g
LipidsAmount in 100g
Fatty acids, total saturated0.7 g
14:00.003 g
16:00.543 g
18:00.126 g
20:00.004 g
Fatty acids, total monounsaturated2.8 g
16:1 undifferentiated0.003 g
18:1 undifferentiated2.781 g
20:10.016 g
Fatty acids, total polyunsaturated2.1 g
18:2 undifferentiated1.976 g
18:3 undifferentiated0.123 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca30 mg
Iron, Fe27 mg
Magnesium, Mg67 mg
Phosphorus, P191 mg
Potassium, K267 mg
Sodium, Na650 mg
Zinc, Zn1.5 mg
Copper, Cu0.312 mg
Manganese, Mn2.675 mg
VitaminsAmount in 100g
Selenium, Se29.2 µg
Vitamin C, total ascorbic acid70 mg
Thiamin1.75 mg
Riboflavin1.98 mg
Niacin23.3 mg
Pantothenic acid0.638 mg
Vitamin B-62.33 mg
Folate, total467 µg
Folic acid448 µg
Folate, food19 µg
Folate, DFE781 µg
Choline, total18.7 mg
Vitamin B-127 µg
Vitamin B-12, added7 µg
Vitamin A, RAE750 µg
Retinol750 µg
Vitamin A, IU2500 IU
Lutein + zeaxanthin85 µg
Vitamin E (alpha-tocopherol)0.44 mg
Vitamin D (D2 + D3)3.3 µg
Vitamin D3 (cholecalciferol)3.3 µg
Vitamin D133 IU
Vitamin K (phylloquinone)0.9 µg