Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry

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ProximatesAmount in 100g
Water3.5 g
Energy363 kcal
Energy1519 kJ
Protein6.9 g
Total lipid (fat)1.5 g
Ash1.8 g
Carbohydrate, by difference86.3 g
Fiber, total dietary8.6 g
Sugars, total26.7 g
LipidsAmount in 100g
Fatty acids, total saturated0.4 g
12:00.001 g
14:00.003 g
16:00.36 g
18:00.025 g
Fatty acids, total monounsaturated0.1 g
16:1 undifferentiated0.001 g
18:1 undifferentiated0.098 g
20:10.001 g
Fatty acids, total polyunsaturated0.5 g
18:2 undifferentiated0.454 g
18:3 undifferentiated0.046 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca18 mg
Iron, Fe27 mg
Magnesium, Mg55 mg
Phosphorus, P164 mg
Potassium, K204 mg
Sodium, Na481 mg
Zinc, Zn1.3 mg
Copper, Cu0.338 mg
VitaminsAmount in 100g
Selenium, Se25.9 µg
Vitamin C, total ascorbic acid70 mg
Thiamin1.75 mg
Riboflavin1.98 mg
Niacin23.3 mg
Vitamin B-62.33 mg
Folate, total467 µg
Folic acid448 µg
Folate, food19 µg
Folate, DFE781 µg
Choline, total16.8 mg
Vitamin B-127 µg
Vitamin B-12, added7 µg
Vitamin A, RAE745 µg
Retinol744 µg
Carotene, beta11 µg
Carotene, alpha2 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU2500 IU
Lutein + zeaxanthin140 µg
Vitamin D (D2 + D3)3.3 µg
Vitamin D3 (cholecalciferol)3.3 µg
Vitamin D133 IU
Vitamin K (phylloquinone)5.3 µg