Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19

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ProximatesAmount in 100g
Water3.5 g
Energy374 kcal
Energy1565 kJ
Protein8.5 g
Total lipid (fat)1.3 g
Ash2.58 g
Carbohydrate, by difference84.3 g
Fiber, total dietary2.8 g
Sugars, total12.5 g
LipidsAmount in 100g
Fatty acids, total saturated0.2 g
12:00.001 g
14:00.002 g
16:00.183 g
18:00.014 g
Fatty acids, total monounsaturated0.4 g
16:1 undifferentiated0.005 g
18:1 undifferentiated0.395 g
22:1 undifferentiated0.001 g
Fatty acids, total polyunsaturated0.6 g
18:2 undifferentiated0.55 g
18:3 undifferentiated0.05 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca16 mg
Iron, Fe60 mg
Magnesium, Mg38 mg
Phosphorus, P87 mg
Potassium, K179 mg
Sodium, Na727 mg
Zinc, Zn50 mg
Copper, Cu0.1 mg
Manganese, Mn1.506 mg
VitaminsAmount in 100g
Selenium, Se12 µg
Vitamin C, total ascorbic acid200 mg
Thiamin5 mg
Riboflavin5.67 mg
Niacin66.7 mg
Pantothenic acid33.6 mg
Vitamin B-66.67 mg
Folate, total1333 µg
Folic acid1314 µg
Folate, food19 µg
Folate, DFE2253 µg
Choline, total19.3 mg
Vitamin B-1220 µg
Vitamin B-12, added20 µg
Vitamin A, RAE748 µg
Retinol748 µg
Carotene, beta4 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU2500 IU
Lutein + zeaxanthin57 µg
Vitamin E (alpha-tocopherol)45 mg
Vitamin E, added45 mg
Vitamin D (D2 + D3)3.3 µg
Vitamin D3 (cholecalciferol)3.3 µg
Vitamin D133 IU
Vitamin K (phylloquinone)0.3 µg